Jaffa cakes — Calories, Nutrition & Ingredients

UPC 5000168026480 Updated 16 Oct 2026

Jaffa cakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
370per 100 g
Protein
5 gper 100 g
Carbs
69.6 gper 100 g
Fat
8 gper 100 g

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Per 100 g, Jaffa cakes has 370 calories, 5 g protein and 8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 50.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1548 kJ / 370 kcal
Fat 8 g
of which saturates 4 g
Carbohydrate 69.6 g
of which sugars 50.1 g
Protein 5 g
Salt 0.27 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein5 g
Carbohydrates69.6 g
Sugars50.1 g
Fat8 g
Saturated fat4 g
Sodium108 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jaffa cakes

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Frequently asked questions

How many calories are in Jaffa cakes?

Per 100 g of Jaffa cakes there are 370 calories.

How much protein is in Jaffa cakes?

Per 100 g of Jaffa cakes there are 5.0 g protein.

How many carbohydrates are in Jaffa cakes?

Per 100 g of Jaffa cakes there are 69.6 g carbohydrates. Of which 50.1 g sugars.

How much sugar is in Jaffa cakes?

Per 100 g of Jaffa cakes there are 50.1 g sugars.

How much sodium (salt) is in Jaffa cakes?

Per 100 g of Jaffa cakes there are 108.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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