McVitie's

Blissfuls — Calories, Nutrition & Ingredients

228 g UPC 5000168031637 Updated 16 Oct 2026

Blissfuls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
492per serving
Protein
7.7 gper 100 g
Carbs
59 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per 100 g, Blissfuls has 492 calories, 7.7 g protein and 25 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25 g per 100 g (red above 17.50 g)
  • Saturates: 11 g per 100 g (red above 5 g)
  • Sugars: 33 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2059 kJ / 492 kcal
Fat 25 g
of which saturates 11 g
Carbohydrate 59 g
of which sugars 33 g
Fibre 2.4 g
Protein 7.7 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

492 calories in 100 g
Protein7.7 g
Carbohydrates59 g
Sugars33 g
Fibre2.4 g
Fat25 g
Saturated fat11 g
Sodium240 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Blissfuls

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Blissfuls?

Per 100 g of Blissfuls there are 492 calories.

How much protein is in Blissfuls?

Per 100 g of Blissfuls there are 7.7 g protein.

How many carbohydrates are in Blissfuls?

Per 100 g of Blissfuls there are 59.0 g carbohydrates. Of which 33.0 g sugars.

How much sugar is in Blissfuls?

Per 100 g of Blissfuls there are 33.0 g sugars.

How much sodium (salt) is in Blissfuls?

Per 100 g of Blissfuls there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Blissfuls?

Per 100 g of Blissfuls there are 2.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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