Jacobs

Cheddars — Calories, Nutrition & Ingredients

UPC 5000168033990 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 527per 100 g
Protein: 10.6 gper 100 g
Carbs: 46.8 gper 100 g
Fat: 33 gper 100 g

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Per 100 g, Cheddars has 527 calories, 10.6 g protein and 33 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 33 g per 100 g (red above 17.50 g)
Saturates: 16.40 g per 100 g (red above 5 g)
Salt: 1.60 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2205 kJ / 527 kcal
Fat	33 g
of which saturates	16.4 g
Carbohydrate	46.8 g
of which sugars	4.2 g
Fibre	2.8 g
Protein	10.6 g
Salt	1.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

527 calories in 100 g

Protein10.6 g

Carbohydrates46.8 g

Sugars4.2 g

Fibre2.8 g

Fat33 g

Saturated fat16.4 g

Sodium640 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheddars

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Frequently asked questions

How many calories are in Cheddars?

Per 100 g of Cheddars there are 527 calories.

How much protein is in Cheddars?

Per 100 g of Cheddars there are 10.6 g protein.

How many carbohydrates are in Cheddars?

Per 100 g of Cheddars there are 46.8 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Cheddars?

Per 100 g of Cheddars there are 4.2 g sugars.

How much sodium (salt) is in Cheddars?

Per 100 g of Cheddars there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheddars?

Per 100 g of Cheddars there are 2.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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