Green lentils — Calories, Nutrition & Ingredients

UPC 447973 Updated 16 Oct 2026

Green lentils
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
112per 100 g
Protein
11.6 gper 100 g
Carbs
14 gper 100 g
Fat
0.8 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Green lentils has 112 calories, 11.6 g protein and 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 471 kJ / 113 kcal
Fat 0.8 g
of which saturates 0.2 g
Carbohydrate 14 g
of which sugars 0.6 g
Fibre 15.9 g
Protein 11.6 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein11.6 g
Carbohydrates14 g
Sugars0.6 g
Fibre15.9 g
Fat0.8 g
Saturated fat0.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Green lentils

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Green lentils?

Per 100 g of Green lentils there are 112 calories.

How much protein is in Green lentils?

Per 100 g of Green lentils there are 11.625 g protein.

How many carbohydrates are in Green lentils?

Per 100 g of Green lentils there are 14.0 g carbohydrates. Of which 0.625 g sugars.

How much sugar is in Green lentils?

Per 100 g of Green lentils there are 0.625 g sugars.

How much fibre is in Green lentils?

Per 100 g of Green lentils there are 15.875 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium