Alternatives to Long grain rice

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Long grain rice Waitrose
140Calories 2.8Protein 0.4Fat 0.1Sat. fat 0Sugars

74 alternatives, ordered by sugars, lowest first

  1. Long grain rice +16 calories+0.2 g protein−0.1 g sat. fat
    156Calories 3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Aldi Long Grain Rice +251 calories+4.7 g protein+0.2 g sat. fat
    391Calories 7.5Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. EVERYDAY Essentials LONG GRAIN RICE +0.4 calories+4.3 g protein
    140Calories 7.1Protein 1.1Fat —Sat. fat 0Sugars Compare Alternatives
  4. Long Grain Rice +12.8 calories+0.6 g protein
    153Calories 3.4Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  5. Worldwide foods Long grain white rice +233 calories+4.4 g protein+0.2 g sat. fat
    373Calories 7.2Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  6. Tesco Long Grain Rice +4 calories+0.2 g protein+0.2 g sat. fat+0.1 g sugars
    144Calories 3.0Protein 1.0Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  7. THE GROWER'S HARVEST LONG GRAIN RICE −8.3 calories+0.1 g protein+0.1 g sugars
    132Calories 2.9Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  8. Continente Arroz Origem América do Sul Agulha Selecionado +209 calories+5.1 g protein+0.1 g sat. fat+0.1 g sugars
    349Calories 7.9Protein 1.3Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  9. Morrisons Easy cook long grain rice −26 calories−0.3 g protein+0.1 g sugars
    114Calories 2.5Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  10. Lidl Long Grain Microwave Rice −2.4 calories−0.5 g protein+0.1 g sugars
    138Calories 2.3Protein 0.8Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  11. VEETEE LONG GRAIN RICE −15.7 calories−0.2 g protein+0.1 g sat. fat+0.1 g sugars
    124Calories 2.6Protein 1.4Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  12. TESCO Long grain rice +31 calories+1.3 g protein+0.1 g sat. fat+0.1 g sugars
    171Calories 4.1Protein 0.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  13. Morrisons Long grain rice microwave +8 calories+0.3 g protein+0.5 g sat. fat+0.1 g sugars
    148Calories 3.1Protein 1Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  14. Peacock Peacock new crop 100% pure thai fragant rice +207 calories+4.3 g protein+0.1 g sugars
    347Calories 7.1Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  15. Tesco Long grain and wild rice −22.4 calories−0.5 g protein+0.1 g sugars
    118Calories 2.3Protein 1.0Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  16. Everyday Essentials Long grain rice +0.2 g sugars
    140Calories 2.8Protein 0.4Fat —Sat. fat 0.2Sugars Compare Alternatives
  17. Lidl Long Grain Rice +238 calories+3.9 g protein+0.2 g sat. fat+0.2 g sugars
    378Calories 6.7Protein 1Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  18. Tilda Riz long grain +210 calories+4.2 g protein+0.2 g sugars
    350Calories 7.0Protein 0.9Fat —Sat. fat 0.2Sugars Compare Alternatives
  19. Morrisons 000 of wol ROH 88 Morrisons Easy Cook LONG GRAIN B −30 calories+0.2 g protein+0.2 g sat. fat+0.2 g sugars
    110Calories 3Protein 1.3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  20. Uncle Ben's Long grain rice +14 calories+0.4 g protein−0.1 g sat. fat+0.2 g sugars
    154Calories 3.2Protein 0.5Fat 0Sat. fat 0.2Sugars Compare Alternatives
  21. Simply... Long grain rice +246 calories+5.9 g protein+0.2 g sat. fat+0.2 g sugars
    386Calories 8.7Protein 1Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  22. Italiamo Riz arborio +214 calories+3.9 g protein+0.2 g sugars
    354Calories 6.7Protein 0.4Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  23. Marks & Spencer Microwave long grain rice +12.8 calories+0.1 g sat. fat+0.2 g sugars
    153Calories 2.8Protein 1.6Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  24. Asda Long Grain White Rice −61 calories−1.3 g protein−0.1 g sat. fat+0.2 g sugars
    79Calories 1.5Protein 0.2Fat 0.1Sat. fat 0.2Sugars Compare Alternatives

Back to Long grain rice

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.