Alternatives to Essential Waitrose 2 Garlic Breaded Chicken Kievs

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye 4 chicken quarter pounders +67 calories−2 g protein−4.7 g sat. fat−0.7 g sugars
   330Calories 13Protein 19Fat 1.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Seara Breaded chicken breast −81 calories+2 g protein−3.8 g sat. fat−0.7 g sugars
   182Calories 17Protein 6.7Fat 2.8Sat. fat 0Sugars Compare Alternatives
3. 3
   Iceland Chicken Breast Fillet Strips Hoisin −49 calories+0.7 g protein−4.9 g sat. fat−0.7 g sugars
   214Calories 15.7Protein 9Fat 1.7Sat. fat 0Sugars Compare Alternatives
4. 4
   Morrisons Breaded chicken mini fillets −56 calories+2.9 g protein−5.3 g sat. fat−0.6 g sugars
   207Calories 17.9Protein 8.4Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Morrisons Chicken Kievs +40 calories−5.7 g protein+2.3 g sat. fat−0.6 g sugars
   303Calories 9.3Protein 22.5Fat 8.9Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Morrisons Chicken steaks +3 calories+2.7 g protein−3.7 g sat. fat−0.6 g sugars
   266Calories 17.7Protein 16.4Fat 2.9Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Tesco Hot and Spicy Tenders −39 calories+1.7 g protein−5.4 g sat. fat−0.6 g sugars
   224Calories 16.7Protein 9.6Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Tesco Tempura Chicken Tenders −24 calories−0.7 g protein−5.2 g sat. fat−0.6 g sugars
   239Calories 14.3Protein 12.6Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Garlic & herb chicken kievs −6 calories−2.6 g protein−3.2 g sat. fat−0.5 g sugars
   257Calories 12.4Protein 24.8Fat 3.4Sat. fat 0.2Sugars Compare Alternatives
10. 10
    Waitrose easy to cook Chicken schnitzel with middle eastern spices −85.2 calories+12.0 g protein−5.3 g sat. fat−0.5 g sugars
    178Calories 27.0Protein 6.3Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
11. 11
    Iceland Chicken Breast Fillet Strips −29 calories+1.7 g protein−4.7 g sat. fat−0.4 g sugars
    234Calories 16.7Protein 10.2Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
12. 12
    Iceland Hot & Spicy Crunchy Coated Chicken Strips −29 calories+1.7 g protein−4.7 g sat. fat−0.4 g sugars
    234Calories 16.7Protein 10.2Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
13. 13
    Iceland Pakora Crunchy Coated Chicken Strips −74 calories+0.2 g protein−5.1 g sat. fat−0.4 g sugars
    189Calories 15.2Protein 6.7Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
14. 14
    Morrisons Takeaway hot and spicy chicken strips −51 calories+1.6 g protein−5.6 g sat. fat−0.4 g sugars
    212Calories 16.6Protein 8.8Fat 1Sat. fat 0.3Sugars Compare Alternatives
15. 15
    Marks & Spencer Popcorn Chicken −9.9 calories+9.7 g protein−3.9 g sat. fat−0.4 g sugars
    253Calories 24.7Protein 12.7Fat 2.7Sat. fat 0.3Sugars Compare Alternatives
16. 16
    Sainsbury's taste the DIFFERENCE BARBER CHEESE & HAM HOCK CHICKEN KYIV −66 calories+2.5 g protein−4.4 g sat. fat−0.3 g sugars
    197Calories 17.5Protein 8.4Fat 2.2Sat. fat 0.4Sugars Compare Alternatives
17. 17
    Specially Selectes Sourdough Breaded Wild Garlic Butter Kiev −41.9 calories+3.9 g protein−3.2 g sat. fat−0.3 g sugars
    221Calories 18.9Protein 11.9Fat 3.4Sat. fat 0.4Sugars Compare Alternatives
18. 18
    Sainsbury's Firecracker Chicken Breasts −29.4 calories+7.3 g protein−5.6 g sat. fat−0.3 g sugars
    234Calories 22.3Protein 9.7Fat 1.0Sat. fat 0.4Sugars Compare Alternatives
19. 19
    Ashfield Southern fried chicken thighs and drumsticks −11.3 calories−0.4 g protein−3.8 g sat. fat−0.3 g sugars
    252Calories 14.6Protein 15.6Fat 2.8Sat. fat 0.4Sugars Compare Alternatives
20. 20
    Tesco Crispy Chicken Bites −47.4 calories+1.7 g protein−5.2 g sat. fat−0.3 g sugars
    216Calories 16.7Protein 8.4Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
21. 21
    Authentic Asia Costco Karage Chicken −16.9 calories+0.9 g protein−4.0 g sat. fat−0.3 g sugars
    246Calories 15.9Protein 12.6Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
22. 22
    Birds Eye 10 Chicken Fingers −21 calories−3 g protein−5.3 g sat. fat−0.2 g sugars
    242Calories 12Protein 11Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Birds Eye 2 Garlic and Herb Chicken Kievs −2 calories−2.9 g sat. fat−0.2 g sugars
    261Calories —Protein 14Fat 3.7Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Sainsbury's 2 Garlic Chicken Kyivs −1 calories−1.8 g protein−2.2 g sat. fat−0.2 g sugars
    262Calories 13.2Protein 18.2Fat 4.4Sat. fat 0.5Sugars Compare Alternatives

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