Alternatives to Roasted Cashews

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Roasted Cashews Waitrose
602Calories 20.3Protein 46.9Fat 7.1Sat. fat 5.3Sugars

11 alternatives, ordered by sugars, lowest first

  1. Waitrose Roasted cashew nuts +13 calories+3.8 g protein+0.8 g sat. fat−0.6 g sugars
    615Calories 24.1Protein 48.8Fat 7.9Sat. fat 4.7Sugars Compare Alternatives
  2. Morrisons Roasted Jumbo Cashews +2 calories−5 g protein+2.1 g sat. fat−0.3 g sugars
    604Calories 15.3Protein 46.4Fat 9.2Sat. fat 5Sugars Compare Alternatives
  3. Tesco Roasted Whole Cashew Nuts +22 calories+0.2 g protein+3 g sat. fat+0.3 g sugars
    624Calories 20.5Protein 50.9Fat 10.1Sat. fat 5.6Sugars Compare Alternatives
  4. Alesto Cashews roasted & salted +19 calories+1 g protein+1.4 g sat. fat+0.4 g sugars
    621Calories 21.3Protein 48.8Fat 8.5Sat. fat 5.7Sugars Compare Alternatives
  5. Láma tuffnut Hot shot wasabi −54 calories−2.3 g protein+0.5 g sat. fat+0.5 g sugars
    548Calories 18Protein 43Fat 7.6Sat. fat 5.8Sugars Compare Alternatives
  6. Láma tuffnut Chilli citrus smash −65 calories−2.3 g protein+0.4 g sat. fat+0.7 g sugars
    537Calories 18Protein 42Fat 7.5Sat. fat 6Sugars Compare Alternatives
  7. Tesco Roasted Cashews −10 calories+1.7 g protein+1.3 g sat. fat+1.1 g sugars
    592Calories 22Protein 46.8Fat 8.4Sat. fat 6.4Sugars Compare Alternatives
  8. Tesco Salted Roasted Cashews −10 calories+1.5 g protein+1.1 g sat. fat+1.1 g sugars
    592Calories 21.8Protein 46.8Fat 8.2Sat. fat 6.4Sugars Compare Alternatives
  9. Clearspring Yaemon Tamari Roasted Cashew Nuts −56.2 calories−3.3 g protein+1.7 g sat. fat+1.7 g sugars
    546Calories 17Protein 40Fat 8.8Sat. fat 7Sugars Compare Alternatives
  10. Láma tuffnut Mango chutney munchies −58 calories−3.3 g protein+0.4 g sat. fat+3.0 g sugars
    544Calories 17Protein 42Fat 7.5Sat. fat 8.3Sugars Compare Alternatives
  11. Tesco Honey Roasted Cashews −2 calories−2.7 g protein+0.1 g sat. fat+14.3 g sugars
    600Calories 17.6Protein 44.4Fat 7.2Sat. fat 19.6Sugars Compare Alternatives

Back to Roasted Cashews

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.