Alternatives to Mackerel fillets in tomato sauce
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
168Calories
13.5Protein
11.5Fat
2.7Sat. fat
1.9Sugars
5 alternatives, ordered by sugars, lowest first
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PETIT PIERRE Filets de maquereaux tomates basilic −20 calories−1.5 g protein−0.3 g sat. fat−0.5 g sugars148Calories 12Protein 10Fat 2.4Sat. fat 1.4Sugars Compare Alternatives
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177Calories 14Protein 12Fat 2.8Sat. fat 1.6Sugars Compare Alternatives
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165Calories 14.5Protein 10.3Fat 2.6Sat. fat 2.7Sugars Compare Alternatives
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The Fishmonger Mackerel Fillets in Tomato Sauce +35.2 calories−1.1 g protein+0.3 g sat. fat+1.5 g sugars203Calories 12.4Protein 15.2Fat 3.0Sat. fat 3.4Sugars Compare Alternatives
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Sainsbury's Mackerel Fillets in Spicy Tomato Sauce +30.4 calories−0.5 g protein+0.3 g sat. fat+3.2 g sugars198Calories 13Protein 13Fat 3Sat. fat 5.1Sugars Compare Alternatives
Back to Mackerel fillets in tomato sauce
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.