Alternatives to Wiltshire Cured Ham

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Wiltshire Cured Ham Waitrose
133Calories 22.1Protein 4.9Fat 1.3Sat. fat 0Sugars

36 alternatives, ordered by sugars, lowest first

  1. Waitrose British wiltshire cured ham +2.4 calories+0.7 g protein+0.2 g sat. fat
    135Calories 22.8Protein 4.6Fat 1.5Sat. fat 0Sugars Compare Alternatives
  2. Tesco Honey roast ham slices −22 calories−3.3 g protein−1.3 g sat. fat
    111Calories 18.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Principe Prosciutto Crudo +106 calories+3.9 g protein+4.3 g sat. fat
    239Calories 26Protein 15Fat 5.6Sat. fat 0Sugars Compare Alternatives
  4. Co Op Prosciutto crudo +107 calories+6.9 g protein+5.7 g sat. fat
    240Calories 29Protein 14Fat 7Sat. fat 0Sugars Compare Alternatives
  5. Co-op Prosciutto crudo +105 calories+6.9 g protein+5.6 g sat. fat
    238Calories 29Protein 14Fat 6.9Sat. fat 0Sugars Compare Alternatives
  6. Italiamo Prosciutto Crudo Dry Cured Ham 9 Months Matured +97 calories+3.9 g protein+4.7 g sat. fat
    230Calories 26Protein 14Fat 6Sat. fat 0Sugars Compare Alternatives
  7. Tesco Finely Sliced Witshire Cured Ham −7 calories+2.6 g protein−0.3 g sat. fat+0.1 g sugars
    126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
  8. Tesco Finest Crumbed Wiltshire Cured Ham +3.2 g protein−0.4 g sat. fat+0.2 g sugars
    133Calories 25.3Protein 2.7Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
  9. Tesco Smoked Prosciutto & Salami Platter +126 calories+4.9 g protein+4.4 g sat. fat+0.2 g sugars
    259Calories 27Protein 16.5Fat 5.7Sat. fat 0.2Sugars Compare Alternatives
  10. Tesco Wiltshire Cured Ham −17 calories+1.7 g protein−0.7 g sat. fat+0.2 g sugars
    116Calories 23.8Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  11. Tesco Finest Wiltshire Cured Ham −14 calories+1.4 g protein−0.4 g sat. fat+0.2 g sugars
    119Calories 23.5Protein 2.6Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
  12. Tesco Prosciutto Crudo +110 calories+4.5 g protein+4.2 g sat. fat+0.3 g sugars
    243Calories 26.6Protein 15Fat 5.5Sat. fat 0.3Sugars Compare Alternatives
  13. Morrisons The best wiltshire cured ham −11 calories+2.5 g protein−0.6 g sat. fat+0.3 g sugars
    122Calories 24.6Protein 2.2Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  14. M&S Collection Wiltshire cured honey roast ham +2.9 g protein−0.1 g sat. fat+0.3 g sugars
    133Calories 25Protein 3.5Fat 1.2Sat. fat 0.3Sugars Compare Alternatives
  15. Morrisons Honey cured −19.4 calories−4.4 g protein+0.1 g sat. fat+0.5 g sugars
    114Calories 17.7Protein 3.6Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
  16. 4 cooked and honey roast ham +3 calories+1.3 g protein+0.2 g sat. fat+0.5 g sugars
    136Calories 23.4Protein 4.6Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
  17. Sainsbury's Taste the Difference Breaded Wiltshire Cured Ham −15 calories+1.1 g protein−0.6 g sat. fat+0.5 g sugars
    118Calories 23.2Protein 2.2Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  18. Co-op Prosciutto Crudo 6 Slices +106 calories+6.9 g protein+5.6 g sat. fat+0.5 g sugars
    239Calories 29Protein 14Fat 6.9Sat. fat 0.5Sugars Compare Alternatives
  19. Sainsbury's Prosciutto Crudo +90 calories+5.8 g protein+3.2 g sat. fat+0.5 g sugars
    223Calories 27.9Protein 12.1Fat 4.5Sat. fat 0.5Sugars Compare Alternatives
  20. Unearthed Prosciutto del Poggio +106 calories+4.9 g protein+6.2 g sat. fat+0.5 g sugars
    239Calories 27Protein 15Fat 7.5Sat. fat 0.5Sugars Compare Alternatives
  21. Sainsbury's Wiltshire cured british ham −18 calories+1.1 g protein−0.4 g sat. fat+0.5 g sugars
    115Calories 23.2Protein 2.4Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
  22. M&S Wiltshire Cured Ham +2 calories+0.9 g protein+0.2 g sat. fat+0.5 g sugars
    135Calories 23Protein 4.8Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
  23. The co-operative Breaded ham +23 calories−0.1 g protein+1.4 g sat. fat+0.6 g sugars
    156Calories 22Protein 7.1Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
  24. Sainsbury’s Honey Roast Ham Slices −12 calories−1.4 g protein−0.9 g sat. fat+0.7 g sugars
    121Calories 20.7Protein 2.7Fat 0.4Sat. fat 0.7Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.