Alternatives to Hash Browns

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Hash Browns Sainsburys
183Calories 2.8Protein 9.6Fat 1.1Sat. fat 0.5Sugars

9 alternatives, ordered by sugars, lowest first

  1. Marks & spencer King edward potato croquettes −20 calories−0.7 g protein−0.5 g sat. fat−0.4 g sugars
    163Calories 2.1Protein 7Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  2. Alpenfest style Rösti classic −87 calories−1.0 g protein−0.8 g sat. fat−0.3 g sugars
    96Calories 1.8Protein 3.6Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  3. M&S Food 4 Potato Rosti Cakes −32.9 calories−1.5 g protein−0.5 g sat. fat
    150Calories 1.3Protein 5.5Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
  4. Harvest Basket Hash Browns +26 calories+0.1 g protein−0.4 g sat. fat
    209Calories 2.9Protein 8.9Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  5. McCain Unicorns +42 calories+0.2 g protein
    225Calories 3Protein 9Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  6. Morrissons Morrisons gluten free hash browns −52 calories−0.8 g protein−0.3 g sat. fat+0.5 g sugars
    131Calories 2Protein 7.4Fat 0.8Sat. fat 1Sugars Compare Alternatives
  7. Waitrose Potato Rosti +13 calories−0.3 g protein+0.2 g sat. fat+0.7 g sugars
    196Calories 2.5Protein 9.5Fat 1.3Sat. fat 1.2Sugars Compare Alternatives
  8. M&S Food Potato Rosti −51.8 calories−1.2 g protein−0.6 g sat. fat+1.1 g sugars
    131Calories 1.6Protein 4.9Fat 0.5Sat. fat 1.6Sugars Compare Alternatives
  9. Aldi Per rosti (140g) 1378kJ/330kcal 13.39 18.7g Fat 3. +52.7 calories+0.8 g protein+2.8 g sat. fat+5.3 g sugars
    236Calories 3.6Protein 13.4Fat 3.9Sat. fat 5.8Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.