Sainsbury’s

Milk from Jersey Cows — Calories, Nutrition & Ingredients

1 litre UPC 457811 Whole milks Updated 16 Oct 2026

Milk from Jersey Cows
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
75per 100 ml
Protein
3.6 gper 100 ml
Carbs
4.4 gper 100 ml
Fat
4.8 gper 100 ml

Where to buy

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Per serving (200 ml): 150 calories. Per 100 ml: 75 calories, 3.6 g protein, 4.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 3.10 g per 100 ml (red above 2.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 200 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 314 kJ / 75 kcal 628 kJ / 150 kcal (8%)
Fat 4.8 g 9.6 g (14%)
of which saturates 3.1 g 6.2 g (31%)
Carbohydrate 4.4 g 8.8 g (3%)
of which sugars 4.4 g 8.8 g (10%)
Fibre 0.5 g 1 g
Protein 3.6 g 7.2 g (14%)
Salt 0.10 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

75 calories in 100 ml
Protein3.6 g
Carbohydrates4.4 g
Sugars4.4 g
Added sugars0 g
Fibre0.5 g
Fat4.8 g
Saturated fat3.1 g
Cholesterol2.5 mg
Sodium40 mg
Calcium133 mg
Potassium157 mg
Iron0.0 mg
Vitamin A1.8 mcg
Vitamin C1.3 mg
Vitamin D0.1 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Milk from Jersey Cows

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Ingredients

Cow's milk

Frequently asked questions

How many calories are in Milk from Jersey Cows?

Per 100 g of Milk from Jersey Cows there are 75 calories.

How much protein is in Milk from Jersey Cows?

Per 100 g of Milk from Jersey Cows there are 3.6 g protein.

How many carbohydrates are in Milk from Jersey Cows?

Per 100 g of Milk from Jersey Cows there are 4.4 g carbohydrates. Of which 4.4 g sugars.

How much sugar is in Milk from Jersey Cows?

Per 100 g of Milk from Jersey Cows there are 4.4 g sugars.

How much sodium (salt) is in Milk from Jersey Cows?

Per 100 g of Milk from Jersey Cows there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Milk from Jersey Cows?

Per 100 g of Milk from Jersey Cows there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Milk from Jersey Cows?

The main ingredients in Milk from Jersey Cows are: Cow's milk.

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Nutrition breakdown

Macronutrients

Types of fat

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