Alternatives to far free quark soft cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
118Calories
19.8Protein
0.8Fat
0.2Sat. fat
6.5Sugars
14 alternatives, ordered by sugars, lowest first
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343Calories 16Protein 31Fat 22Sat. fat 0.5Sugars Compare Alternatives
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261Calories 15Protein 22Fat 15.4Sat. fat 0.7Sugars Compare Alternatives
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396Calories 8.5Protein 38.6Fat 25.7Sat. fat 1.8Sugars Compare Alternatives
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200Calories 3.6Protein 19.1Fat 12.1Sat. fat 3.0Sugars Compare Alternatives
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202Calories 4.3Protein 19Fat 15.6Sat. fat 3.3Sugars Compare Alternatives
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63Calories 11.5Protein 0.2Fat 0Sat. fat 3.5Sugars Compare Alternatives
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163Calories 9.6Protein 11Fat 7.6Sat. fat 3.6Sugars Compare Alternatives
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Emporium Reduced Fat Soft Cheese Garlic & Herbs +18.7 calories−10.3 g protein+6.5 g sat. fat−2.7 g sugars137Calories 9.5Protein 10.5Fat 6.7Sat. fat 3.8Sugars Compare Alternatives
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By Sainsbury's Fat free natural fromage frais −69.3 calories−11.5 g protein+0.1 g sat. fat−2.5 g sugars49Calories 8.3Protein 0.5Fat 0.3Sat. fat 4Sugars Compare Alternatives
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Morrisons Soft cheese smooth and creamy 50% reduced fat +24.7 calories−10.6 g protein+5.6 g sat. fat−2.2 g sugars143Calories 9.2Protein 9.8Fat 5.8Sat. fat 4.3Sugars Compare Alternatives
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Philadelphia Medium fat soft cheese with chives +25 calories−12.5 g protein+6.8 g sat. fat−1.5 g sugars143Calories 7.3Protein 10.3Fat 7Sat. fat 5Sugars Compare Alternatives
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147Calories 7.4Protein 11Fat 7.1Sat. fat 5.1Sugars Compare Alternatives
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139Calories 7.2Protein 10Fat 6.7Sat. fat 5.3Sugars Compare Alternatives
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Philadelphia PHILADELPHIA GARLIC & HERBS www. For delicious vis +23.7 calories−12.6 g protein+6.5 g sat. fat−1.2 g sugars142Calories 7.2Protein 10Fat 6.7Sat. fat 5.3Sugars Compare Alternatives
Back to far free quark soft cheese
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.