Alternatives to Beef lasagne

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

34 alternatives, ordered by sugars, lowest first

1. 1
   THE FISHMONGER Hot Smoked Mackerel Fillets +128 calories+14.6 g protein+1.2 g sat. fat−2.3 g sugars
   250Calories 21.1Protein 16.6Fat 3.9Sat. fat 0.1Sugars Compare Alternatives
2. 2
   Linda McCartney Shredded Vegan Chicken +42.6 calories+16.6 g protein−2.2 g sat. fat−2.2 g sugars
   165Calories 23.1Protein 6.6Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
3. 3
   Tesco Roast Potatoes (Frozen) +13 calories−4.5 g protein−2.5 g sat. fat−2 g sugars
   135Calories 2Protein 1.9Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
4. 4
   Summer Pride Butter Beans in water −16 calories−2.6 g sat. fat−1.9 g sugars
   106Calories 6.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Delimore Delimore ready to eat flamegrilled tandoori chicken chunks +8 calories+16.5 g protein−2 g sat. fat−1.9 g sugars
   130Calories 23Protein 3.1Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Panchakanya Panchakanya Maida +235 calories+5.4 g protein+8.3 g sat. fat−1.9 g sugars
   357Calories 11.9Protein 1.0Fat 11Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Sainsbury’s Finely Sliced Dury Lane Ham +19 calories+15.6 g protein−1.0 g sat. fat−1.7 g sugars
   141Calories 22.1Protein 5.3Fat 1.7Sat. fat 0.7Sugars Compare Alternatives
8. 8
   Holland and Barrett H&B chilled multi-seed loaf +126 calories+23.5 g protein−1.3 g sat. fat−1.7 g sugars
   248Calories 30Protein 10Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
9. 9
   M&S FOOD CHICKEN GRAVY −25.3 calories+5.3 g protein−2.3 g sat. fat−1.7 g sugars
   96.7Calories 11.8Protein 13.7Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
10. 10
    EZYGO Spicy Chicken Sticky Rice Burger +83.9 calories+2.3 g protein−2.0 g sat. fat−1.7 g sugars
    206Calories 8.8Protein 2.9Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
11. 11
    Tesco -COOK FROM FROZEN- 32 MINS MEDIM One chicken sheak +112 calories+6.1 g protein−0.6 g sat. fat−1.5 g sugars
    234Calories 12.6Protein 13Fat 2.1Sat. fat 0.9Sugars Compare Alternatives
12. 12
    Linwoods Linwoods Shelled Hemp +495 calories+28.5 g protein+2.8 g sat. fat−1.3 g sugars
    617Calories 35Protein 52Fat 5.5Sat. fat 1.1Sugars Compare Alternatives
13. 13
    Open Secret Unjunked Bhujia +481 calories+5.6 g protein+25.8 g sat. fat−0.8 g sugars
    603Calories 12.1Protein 44.5Fat 28.4Sat. fat 1.6Sugars Compare Alternatives
14. 14
    Asia Specialities Udon Noodles +247 calories+5.5 g protein−2.6 g sat. fat−0.7 g sugars
    369Calories 12Protein 0.7Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
15. 15
    Ryvita Crunchy rye bread +227 calories+4.1 g protein−2.5 g sat. fat+0.2 g sugars
    349Calories 10.6Protein 0.9Fat 0.2Sat. fat 2.6Sugars Compare Alternatives
16. 16
    Balaji wafers Chataka pataka +424 calories+0.1 g protein+12.3 g sat. fat+0.6 g sugars
    546Calories 6.6Protein 31.6Fat 15Sat. fat 3Sugars Compare Alternatives
17. 17
    M&S Chicken Arrabiata Pizza +96.8 calories+4.3 g protein−0.5 g sat. fat+0.6 g sugars
    219Calories 10.8Protein 7.5Fat 2.2Sat. fat 3Sugars Compare Alternatives
18. 18
    Indien +127 calories−0.3 g protein+1.2 g sat. fat+1.7 g sugars
    249Calories 6.2Protein 13.4Fat 3.9Sat. fat 4.1Sugars Compare Alternatives
19. 19
    Marks & Spencer Smokehouse Pulled Pork Sausage Rolls +234 calories+7 g protein+10.4 g sat. fat+2.0 g sugars
    356Calories 13.5Protein 22.4Fat 13.1Sat. fat 4.4Sugars Compare Alternatives
20. 20
    Ocean Spray Ocean Spray Cranberry Select 1 Litre −99 calories−6.5 g protein−2.7 g sat. fat+2.3 g sugars
    23Calories 0Protein 0Fat 0Sat. fat 4.7Sugars Compare Alternatives
21. 21
    Express Cuisine Southern Fried Chicken Wrap +139 calories+3.4 g protein−1.2 g sat. fat+3.9 g sugars
    261Calories 9.9Protein 11.1Fat 1.5Sat. fat 6.3Sugars Compare Alternatives
22. 22
    Sainsbury's Organic cooked beetroot −80 calories−5.6 g protein−2.6 g sat. fat+5.3 g sugars
    42Calories 0.9Protein 0.5Fat 0.1Sat. fat 7.7Sugars Compare Alternatives
23. 23
    M And S Korean Chicken Bites +70 calories+8 g protein−2.3 g sat. fat+5.5 g sugars
    192Calories 14.5Protein 5.8Fat 0.4Sat. fat 7.9Sugars Compare Alternatives
24. 24
    Rochelle Crispy Onions Stir Fry Topper +468 calories−0.5 g protein+18.3 g sat. fat+6.6 g sugars
    590Calories 6Protein 44Fat 21Sat. fat 9Sugars Compare Alternatives

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