Alternatives to Sweat potato falafels & houmous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

252Calories 7.1Protein 15Fat 1.6Sat. fat 5.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. M&S Food Shanghai −116 calories+0.3 g protein−0.9 g sat. fat−4.7 g sugars
    136Calories 7.4Protein 4.6Fat 0.7Sat. fat 1Sugars Compare Alternatives
  2. Pukka Steak & Kidney Pie −27.4 calories+2.6 g protein+3.1 g sat. fat−4.7 g sugars
    225Calories 9.7Protein 11.8Fat 4.7Sat. fat 1Sugars Compare Alternatives
  3. Jamie Oliver Super tomato and olive quinoa −82 calories−2.9 g protein−0.7 g sat. fat−4.7 g sugars
    170Calories 4.2Protein 5.8Fat 0.9Sat. fat 1.0Sugars Compare Alternatives
  4. Gastropub Cottage pie −121 calories+2.7 g protein+2.5 g sat. fat−4.6 g sugars
    131Calories 9.8Protein 6Fat 4.1Sat. fat 1.1Sugars Compare Alternatives
  5. Dragonfly Organic Tofuburgers +40.6 calories−0.8 g protein+0.9 g sat. fat−4.6 g sugars
    293Calories 6.3Protein 22.1Fat 2.5Sat. fat 1.1Sugars Compare Alternatives
  6. Marks & Spencer 6 Breaded Jumbo Tiger Prawns −0.4 calories+3.4 g protein+0.8 g sat. fat−4.5 g sugars
    252Calories 10.5Protein 13.3Fat 2.4Sat. fat 1.2Sugars Compare Alternatives
  7. Marks & Spencer Cheddar Cheese Potato Mash −135 calories−3.6 g protein+1.5 g sat. fat−4.5 g sugars
    117Calories 3.5Protein 4.7Fat 3.1Sat. fat 1.2Sugars Compare Alternatives
  8. Waitrose Chickpea spinach quinoa −111 calories−0.6 g protein−1.1 g sat. fat−4.5 g sugars
    141Calories 6.5Protein 4.3Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
  9. Asda Plant Based Meat-Free Meatballs −95.4 calories+8.9 g protein−1.1 g sat. fat−4.5 g sugars
    157Calories 16Protein 6.7Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
  10. M&S Oeuf et Bacon −20.4 calories+6.2 g protein+1.8 g sat. fat−4.4 g sugars
    232Calories 13.3Protein 10.1Fat 3.4Sat. fat 1.3Sugars Compare Alternatives
  11. Pataks Tarka Dahl −158 calories−3.2 g protein−1.2 g sat. fat−4.4 g sugars
    94Calories 3.9Protein 3.3Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
  12. Marks & Spencer Chilli con Carne with Long Grain Rice −169 calories−1.5 g protein−1.2 g sat. fat−4.4 g sugars
    83.1Calories 5.6Protein 1.5Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
  13. Marks & Spencer Chicken & bacon pasta bake −92.4 calories+2.4 g protein+1 g sat. fat−4.3 g sugars
    160Calories 9.5Protein 6.7Fat 2.6Sat. fat 1.4Sugars Compare Alternatives
  14. Gosh! Goan Cauliflower Bites −53.4 calories−2.3 g protein+1.1 g sat. fat−4.3 g sugars
    199Calories 4.8Protein 11.6Fat 2.7Sat. fat 1.4Sugars Compare Alternatives
  15. M&S Ham & Mushroom Tagliatelle −123 calories+0.3 g protein+0.2 g sat. fat−4.3 g sugars
    129Calories 7.4Protein 4.6Fat 1.8Sat. fat 1.4Sugars Compare Alternatives
  16. ASDA Minced Beef Hotpot −141 calories−0.6 g protein+0.1 g sat. fat−4.3 g sugars
    111Calories 6.5Protein 4.8Fat 1.7Sat. fat 1.4Sugars Compare Alternatives
  17. Asda Quiche Lorraine +30.6 calories+3.9 g protein+6.7 g sat. fat−4.3 g sugars
    283Calories 11Protein 18Fat 8.3Sat. fat 1.4Sugars Compare Alternatives
  18. Marks & Spencer Goan Chicken & Basmati Rice −95.5 calories−0.3 g protein+1.1 g sat. fat−4.2 g sugars
    157Calories 6.8Protein 7.3Fat 2.7Sat. fat 1.5Sugars Compare Alternatives
  19. Gosh! MEDITERRANEAN FALAFEL with CHICKPEAS, GARLIC & BASIL +8.1 calories+0.5 g protein−0.7 g sat. fat−4.2 g sugars
    261Calories 7.6Protein 14.3Fat 0.9Sat. fat 1.5Sugars Compare Alternatives
  20. Marks & Spencer Roast Chicken & Bacon −28.4 calories+8.6 g protein−4.2 g sugars
    224Calories 15.7Protein 8.3Fat 1.6Sat. fat 1.5Sugars Compare Alternatives
  21. Waitrose & Partners Spinach Falafels +102 calories+0.8 g protein+0.5 g sat. fat−4.2 g sugars
    354Calories 7.9Protein 27.7Fat 2.1Sat. fat 1.5Sugars Compare Alternatives
  22. Sainsbury's Steak Stroganoff −106 calories−0.8 g protein+1.5 g sat. fat−4.2 g sugars
    147Calories 6.3Protein 7.3Fat 3.1Sat. fat 1.5Sugars Compare Alternatives
  23. Prep Kitchen Muscle Gain Creamy Sausage Ragu −104 calories+2.8 g protein+1.0 g sat. fat−4.2 g sugars
    148Calories 9.9Protein 6.0Fat 2.6Sat. fat 1.5Sugars Compare Alternatives
  24. Count on us Lemon & Ginger Chicken Curry −156 calories+1.3 g protein−0.2 g sat. fat−4.1 g sugars
    96.8Calories 8.4Protein 2.4Fat 1.4Sat. fat 1.6Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.