Alternatives to Pilau Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

9 alternatives, ordered by sugars, lowest first

1. 1
   Uncle Ben's Uncle ben's, boil-in-bag brown rice +201 calories+5.1 g protein−0.6 g sugars
   354Calories 8.3Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Sainsbury's Pilau rice −13.3 calories−0.3 g protein+0.3 g sat. fat−0.3 g sugars
   140Calories 3.0Protein 2.7Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
3. 3
   Tilda Coconut Basmati Rice +12.8 calories+3.6 g sat. fat−0.2 g sugars
   166Calories 3.3Protein 5.3Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
4. 4
   Sainsbury's Taste The Difference Pilau Rice +24.1 calories+0.4 g sat. fat−0.2 g sugars
   177Calories 3.3Protein 4.4Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Pilau rice (pataks) +18.2 calories+0.3 g protein+0.3 g sat. fat−0.1 g sugars
   171Calories 3.6Protein 1.4Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Tilda Wholegrain Toasted Coconut Jasmine Rice +28.2 calories+0.6 g protein+3.3 g sat. fat
   181Calories 3.9Protein 6Fat 3.3Sat. fat 0.6Sugars Compare Alternatives
7. 7
   Vitasia black rice +208 calories+5.3 g protein+1 g sat. fat+0.1 g sugars
   361Calories 8.6Protein 3.4Fat 1Sat. fat 0.7Sugars Compare Alternatives
8. 8
   Tilda Peri Peri Basmati Rice −22.4 calories−0.8 g protein+0.3 g sat. fat+0.6 g sugars
   130Calories 2.5Protein 2.5Fat 0.3Sat. fat 1.2Sugars Compare Alternatives
9. 9
   Waitrose Tarka Dal −8.8 calories+3.2 g protein+0.6 g sat. fat+1.2 g sugars
   144Calories 6.5Protein 7.3Fat 0.6Sat. fat 1.8Sugars Compare Alternatives

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