Marks & Spencer

Fish & Chips — Calories, Nutrition & Ingredients

UPC 55376 Updated 16 Oct 2026

Fish & Chips
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
6.5 gper 100 g
Carbs
17.3 gper 100 g
Fat
6.9 gper 100 g

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Per 100 g, Fish & Chips has 160 calories, 6.5 g protein and 6.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 669 kJ / 160 kcal
Fat 6.9 g
of which saturates 0.7 g
Carbohydrate 17.3 g
of which sugars 1.8 g
Protein 6.5 g
Salt 0.63 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein6.5 g
Carbohydrates17.3 g
Sugars1.8 g
Fat6.9 g
Saturated fat0.7 g
Sodium252 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fish & Chips

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Frequently asked questions

How many calories are in Fish & Chips?

Per 100 g of Fish & Chips there are 160 calories.

How much protein is in Fish & Chips?

Per 100 g of Fish & Chips there are 6.5 g protein.

How many carbohydrates are in Fish & Chips?

Per 100 g of Fish & Chips there are 17.3 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Fish & Chips?

Per 100 g of Fish & Chips there are 1.8 g sugars.

How much sodium (salt) is in Fish & Chips?

Per 100 g of Fish & Chips there are 252.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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