Alternatives to Spires seitan koftas

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

4 alternatives, ordered by sugars, lowest first

1. 1
   Plant menu No lamb koftas −16 calories−7.1 g protein+3.8 g sat. fat−0.4 g sugars
   204Calories 10.4Protein 11.4Fat 4.8Sat. fat 0.5Sugars Compare Alternatives
2. 2
   Marks & Spencer 4 no lamb koftas −13 calories−3.2 g protein+2.6 g sat. fat+0.4 g sugars
   207Calories 14.3Protein 10.9Fat 3.6Sat. fat 1.3Sugars Compare Alternatives
3. 3
   Waitrose Vegan tandoori kofta kebab +315 calories−12.4 g protein+1 g sat. fat+1.3 g sugars
   535Calories 5.1Protein 4.3Fat 2Sat. fat 2.2Sugars Compare Alternatives
4. 4
   Tesco Plant Chef Meat Free Tex Mex Koftas −24 calories−7 g protein+3.2 g sat. fat+1.5 g sugars
   196Calories 10.5Protein 8Fat 4.2Sat. fat 2.4Sugars Compare Alternatives

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