Spiced rice and lentils — Calories, Nutrition & Ingredients
- Calories
- 165per 100 g
- Protein
- 3.8 gper 100 g
- Carbs
- 27.4 gper 100 g
- Fat
- 3.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (150 g): 248 calories. Per 100 g: 165 calories, 3.8 g protein, 3.9 g fat.
Nutrition
Portion size: 150 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 690 kJ / 165 kcal | 1036 kJ / 248 kcal (12%) |
| Fat | 3.9 g | 5.8 g (8%) |
| of which saturates | — | — |
| Carbohydrate | 27.4 g | 41.1 g (16%) |
| of which sugars | — | — |
| Fibre | 2.2 g | 3.3 g |
| Protein | 3.8 g | 5.7 g (11%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Spiced rice and lentils
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Spiced rice and lentils?
Per 100 g of Spiced rice and lentils there are 165 calories.
How much protein is in Spiced rice and lentils?
Per 100 g of Spiced rice and lentils there are 3.8 g protein.
How many carbohydrates are in Spiced rice and lentils?
Per 100 g of Spiced rice and lentils there are 27.4 g carbohydrates.
How much fibre is in Spiced rice and lentils?
Per 100 g of Spiced rice and lentils there are 2.2 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more: