Alternatives to Baklava Selection

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Baklava Selection Waitrose
514Calories 6Protein 30Fat 4Sat. fat 25Sugars

13 alternatives, ordered by sugars, lowest first

  1. Dina Classic Baklawa Selection −69.9 calories+0.1 g protein−0.4 g sat. fat−8 g sugars
    444Calories 6.1Protein 30Fat 3.6Sat. fat 17Sugars Compare Alternatives
  2. Deluxe Baklava −42 calories+0.9 g protein+0.2 g sat. fat−5 g sugars
    472Calories 6.9Protein 24Fat 4.2Sat. fat 20Sugars Compare Alternatives
  3. Regal Baklava −44 calories+9 g sat. fat−1 g sugars
    470Calories 6Protein 30Fat 13Sat. fat 24Sugars Compare Alternatives
  4. pistachio sweet house ltd handmade juicy mix baklava −12 calories+1.3 g protein+4.1 g sat. fat+0.2 g sugars
    502Calories 7.3Protein 28.1Fat 8.1Sat. fat 25.2Sugars Compare Alternatives
  5. Baklava collection +24 calories−0.8 g protein+12 g sat. fat+1 g sugars
    538Calories 5.2Protein 33Fat 16Sat. fat 26Sugars Compare Alternatives
  6. M&S 8 Walnut, Cinnamon & Honey Baklava −3.3 calories−0.3 g protein+3.9 g sat. fat+1.1 g sugars
    511Calories 5.7Protein 30.9Fat 7.9Sat. fat 26.1Sugars Compare Alternatives
  7. Eridanous Baklava assortment −29 calories−0.5 g protein+5.6 g sat. fat+2.8 g sugars
    485Calories 5.5Protein 28.3Fat 9.6Sat. fat 27.8Sugars Compare Alternatives
  8. Baklava selection −34 calories−1.7 g protein+1.8 g sat. fat+3.4 g sugars
    480Calories 4.3Protein 26Fat 5.8Sat. fat 28.4Sugars Compare Alternatives
  9. Lidl Baklava −48 calories−0.2 g protein+2 g sat. fat+3.5 g sugars
    466Calories 5.8Protein 24Fat 6Sat. fat 28.5Sugars Compare Alternatives
  10. 1001 Delights Baklava With Sour Cherries And Walnuts −95 calories−2.6 g protein+2.9 g sat. fat+7 g sugars
    419Calories 3.4Protein 14.9Fat 6.9Sat. fat 32Sugars Compare Alternatives
  11. Eridanous Baklava −135 calories−0.3 g protein−1.5 g sat. fat+8.7 g sugars
    379Calories 5.7Protein 9.8Fat 2.5Sat. fat 33.7Sugars Compare Alternatives
  12. Baklava with Greek Pistachios −99 calories+1.6 g protein−1.6 g sat. fat+10.6 g sugars
    415Calories 7.6Protein 9.6Fat 2.4Sat. fat 35.6Sugars Compare Alternatives
  13. Baklava −123 calories−1.5 g protein−1.5 g sat. fat+17.9 g sugars
    391Calories 4.5Protein 6.8Fat 2.5Sat. fat 42.9Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.