Marks & Spencer

Chocolate brownie — Calories, Nutrition & Ingredients

UPC 462129 Brownies Updated 16 Oct 2026

Chocolate brownie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
119per 100 g
Protein
5.5 gper 100 g
Carbs
16.1 gper 100 g
Fat
3.4 gper 100 g

Where to buy

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Per serving (500 g): 596 calories. Per 100 g: 119 calories, 5.5 g protein, 3.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high Contains MilkContains Nuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.32 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 500 g

Per 100 gPer portion (%RI*)
Energy 499 kJ / 119 kcal 2494 kJ / 596 kcal (30%)
Fat 3.4 g 17 g (24%)
of which saturates 0.4 g 1.9 g (10%)
Carbohydrate 16.1 g 80.3 g (31%)
of which sugars 5.3 g 26.6 g (30%)
Fibre 1.1 g 5.3 g
Protein 5.5 g 27.7 g (55%)
Salt 0.46 g 2.32 g (39%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein5.5 g
Carbohydrates16.1 g
Sugars5.3 g
Fibre1.1 g
Fat3.4 g
Saturated fat0.4 g
Sodium186 mg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chocolate brownie

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Ingredients

Allergens

Contains: Milk, Nuts

May contain: Nuts

Frequently asked questions

How many calories are in Chocolate brownie?

Per 100 g of Chocolate brownie there are 119 calories.

How much protein is in Chocolate brownie?

Per 100 g of Chocolate brownie there are 5.54 g protein.

How many carbohydrates are in Chocolate brownie?

Per 100 g of Chocolate brownie there are 16.06 g carbohydrates. Of which 5.32 g sugars.

How much sugar is in Chocolate brownie?

Per 100 g of Chocolate brownie there are 5.32 g sugars.

How much sodium (salt) is in Chocolate brownie?

Per 100 g of Chocolate brownie there are 185.6 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chocolate brownie?

Per 100 g of Chocolate brownie there are 1.06 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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