Alternatives to Beef and Lamb Moussaka

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

10 alternatives, ordered by sugars, lowest first

1. 1
   Charlie Bigham Moussaka +39 calories+0.4 g protein+1.3 g sat. fat−1.2 g sugars
   160Calories 7.3Protein 10.3Fat 4.1Sat. fat 1.5Sugars Compare Alternatives
2. 2
   Tesco Finest Moussaka +4 calories−0.5 g protein−0.3 g sat. fat−0.8 g sugars
   125Calories 6.4Protein 7.1Fat 2.5Sat. fat 1.9Sugars Compare Alternatives
3. 3
   Tesco Finest Moussaka +6 calories−0.6 g protein−0.3 g sat. fat−0.6 g sugars
   127Calories 6.3Protein 7.2Fat 2.5Sat. fat 2.1Sugars Compare Alternatives
4. 4
   Beef moussaka −44 calories−4.5 g protein−2.2 g sat. fat−0.3 g sugars
   77Calories 2.4Protein 1.5Fat 0.6Sat. fat 2.4Sugars Compare Alternatives
5. 5
   Specially selected Lamb moussaka −8.2 calories−0.7 g protein−0.7 g sat. fat−0.2 g sugars
   113Calories 6.2Protein 5.8Fat 2.1Sat. fat 2.5Sugars Compare Alternatives
6. 6
   gastropub Lamb Moussaka +25 calories−0.2 g protein+1.4 g sat. fat−0.2 g sugars
   146Calories 6.8Protein 9.5Fat 4.2Sat. fat 2.5Sugars Compare Alternatives
7. 7
   Waitrose Moussaka +317 calories−3.1 g protein−2.0 g sat. fat−0.2 g sugars
   438Calories 3.8Protein 5.1Fat 0.8Sat. fat 2.5Sugars Compare Alternatives
8. 8
   Charlie Bingham Moussaka +75 calories+1.1 g protein+2.5 g sat. fat−0.1 g sugars
   196Calories 8Protein 13.4Fat 5.3Sat. fat 2.6Sugars Compare Alternatives
9. 9
   Co Op Moussaka −0.5 calories−1.2 g protein+0.2 g sat. fat
   120Calories 5.8Protein 6Fat 3Sat. fat 2.8Sugars Compare Alternatives
10. 10
    the real greek moussaka +95 calories+0.7 g protein+1.9 g sat. fat+0.8 g sugars
    216Calories 7.6Protein 15.9Fat 4.7Sat. fat 3.5Sugars Compare Alternatives

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