Alternatives to Teriyaki Sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Teriyaki Sauce Waitrose
219Calories 2.2Protein 0.5Fat 0.1Sat. fat 48.7Sugars

29 alternatives, ordered by sugars, lowest first

  1. Sainsburys Teriyaki Sauce −45 calories−0.7 g protein+0.2 g sat. fat−45.1 g sugars
    174Calories 1.5Protein 0.5Fat 0.3Sat. fat 3.6Sugars Compare Alternatives
  2. Lidl Teriyaki sauce −64 calories+0.3 g protein−44.7 g sugars
    155Calories 2.5Protein 0.1Fat 0.1Sat. fat 4Sugars Compare Alternatives
  3. Kikkoman Teriyaki marinade −120 calories+4.5 g protein−0.1 g sat. fat−37.7 g sugars
    99Calories 6.7Protein 0Fat 0Sat. fat 11Sugars Compare Alternatives
  4. Kikkoman Teriyakisauce −120 calories+4.8 g protein−0.1 g sat. fat−37.7 g sugars
    99Calories 7Protein 0Fat 0Sat. fat 11Sugars Compare Alternatives
  5. kikkoman Teriyaki gluten free marinade −118 calories+4.7 g protein−0.1 g sat. fat−34.7 g sugars
    101Calories 6.9Protein 0Fat 0Sat. fat 14Sugars Compare Alternatives
  6. Teriyaki Sauce −114 calories+1.6 g protein−0.1 g sat. fat−31.7 g sugars
    105Calories 3.8Protein 0Fat 0Sat. fat 17Sugars Compare Alternatives
  7. ASIA Specialities TERIYAKI Stir Fry Sauce −69 calories−1.2 g protein+0.1 g sat. fat−30.2 g sugars
    150Calories 1Protein 0.5Fat 0.2Sat. fat 18.5Sugars Compare Alternatives
  8. Teriyaki Sauce −94 calories−2.2 g protein−0.1 g sat. fat−30.0 g sugars
    125Calories 0Protein 0Fat 0Sat. fat 18.8Sugars Compare Alternatives
  9. M&S FOOD STIR FRY TERIYAKI −119 calories−0.8 g protein+0.3 g sat. fat−29.0 g sugars
    100Calories 1.4Protein 3.3Fat 0.4Sat. fat 19.7Sugars Compare Alternatives
  10. Morrisons Teriyaki sauce −112 calories−1.5 g protein−26.8 g sugars
    107Calories 0.7Protein 0.9Fat 0.1Sat. fat 21.9Sugars Compare Alternatives
  11. Morrisons Teriyaki Sauce −112 calories−1.5 g protein−26.8 g sugars
    107Calories 0.7Protein 0.9Fat 0.1Sat. fat 21.9Sugars Compare Alternatives
  12. Yo! Sweet & sticku teriyaki imp −86 calories−25.7 g sugars
    133Calories 2.2Protein 0.1Fat 0.1Sat. fat 23Sugars Compare Alternatives
  13. Kikkoman Teriyaki Sauce mit geröstetem Knoblauch −69 calories+3 g protein−0.1 g sat. fat−25.7 g sugars
    150Calories 5.2Protein 0.5Fat 0Sat. fat 23Sugars Compare Alternatives
  14. Wagamama Teriyaki stir fru sauce −110 calories−0.1 g protein−25.7 g sugars
    109Calories 2.1Protein 0.5Fat 0.1Sat. fat 23Sugars Compare Alternatives
  15. Pantai Teriyaki Sauce −102 calories+3.4 g protein−0.1 g sat. fat−24.3 g sugars
    117Calories 5.6Protein 5.6Fat 0Sat. fat 24.4Sugars Compare Alternatives
  16. Teriyaki Sauce −58 calories+1.8 g protein−23.7 g sugars
    161Calories 4Protein 0.1Fat 0.1Sat. fat 25Sugars Compare Alternatives
  17. PASSAGE TO ASIA TERIYAKI CHICKEN STIR-FRY SAUCE −80.9 calories−1.0 g protein−23.3 g sugars
    138Calories 1.2Protein 1.2Fat 0.1Sat. fat 25.4Sugars Compare Alternatives
  18. Tesco Teriyaki Sauce −79.8 calories−0.8 g protein−0.1 g sat. fat−21.7 g sugars
    139Calories 1.4Protein 0.4Fat 0.0Sat. fat 27.0Sugars Compare Alternatives
  19. Waitrose baste & grill teriyaki sauce −75 calories−0.8 g protein−17.0 g sugars
    144Calories 1.4Protein 0.5Fat 0.1Sat. fat 31.7Sugars Compare Alternatives
  20. Street Kitchen Street Kitchen Japanese Teriyaki Chicken −11 calories+0.8 g protein−0.1 g sat. fat−16.7 g sugars
    208Calories 3Protein 2.3Fat 0Sat. fat 32Sugars Compare Alternatives
  21. Teriyaki sauce −65 calories−1.6 g protein−0.1 g sat. fat−16.6 g sugars
    154Calories 0.6Protein 0Fat 0Sat. fat 32.1Sugars Compare Alternatives
  22. Vitasia Teriyaki Sauce −41 calories+1 g protein−0.1 g sat. fat−12.7 g sugars
    178Calories 3.2Protein 0.5Fat 0Sat. fat 36Sugars Compare Alternatives
  23. Lee Kum Kee Teriyaki Sauce −46 calories+1.4 g protein−12.7 g sugars
    173Calories 3.6Protein 0.5Fat 0.1Sat. fat 36Sugars Compare Alternatives
  24. Itsu Teriyaki Cooking Sauce +4 calories+2.4 g protein−11.7 g sugars
    223Calories 4.6Protein 0.5Fat 0.1Sat. fat 37Sugars Compare Alternatives

Back to Teriyaki Sauce

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.