Marks & Spencer

Indian dip selection — Calories, Nutrition & Ingredients

UPC 465342 Updated 16 Oct 2026

Indian dip selection
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
155per 100 g
Protein
1.6 gper 100 g
Carbs
25.6 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per 100 g, Indian dip selection has 155 calories, 1.6 g protein and 4.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 22.70 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 649 kJ / 155 kcal
Fat 4.7 g
of which saturates 1.1 g
Carbohydrate 25.6 g
of which sugars 22.7 g
Protein 1.6 g
Salt 0.83 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein1.6 g
Carbohydrates25.6 g
Sugars22.7 g
Fat4.7 g
Saturated fat1.1 g
Sodium332 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Indian dip selection

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Indian dip selection?

Per 100 g of Indian dip selection there are 155 calories.

How much protein is in Indian dip selection?

Per 100 g of Indian dip selection there are 1.6 g protein.

How many carbohydrates are in Indian dip selection?

Per 100 g of Indian dip selection there are 25.6 g carbohydrates. Of which 22.7 g sugars.

How much sugar is in Indian dip selection?

Per 100 g of Indian dip selection there are 22.7 g sugars.

How much sodium (salt) is in Indian dip selection?

Per 100 g of Indian dip selection there are 332.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.