Alternatives to Pistachio Tiramisu

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pistachio Tiramisu Waitrose
268Calories 5.8Protein 9.8Fat 3.2Sat. fat 20.3Sugars

25 alternatives, ordered by sugars, lowest first

  1. Co Op tiramisu −3 calories−1.4 g protein+4.7 g sat. fat−5.3 g sugars
    265Calories 4.4Protein 9.1Fat 7.9Sat. fat 15Sugars Compare Alternatives
  2. Appetais Tiramisù −35 calories−1.3 g protein+6.3 g sat. fat−4.3 g sugars
    233Calories 4.5Protein 13Fat 9.5Sat. fat 16Sugars Compare Alternatives
  3. Deluxe Tiramisu +29.6 calories−2.1 g protein+7.5 g sat. fat−3.5 g sugars
    298Calories 3.7Protein 14.4Fat 10.7Sat. fat 16.8Sugars Compare Alternatives
  4. Dolce Mamma Tiramisu 2 x (180g) −2 calories−2.8 g protein+4.2 g sat. fat−3.4 g sugars
    266Calories 3Protein 8.1Fat 7.4Sat. fat 16.9Sugars Compare Alternatives
  5. Essential Waitrose Tiramisu −18 calories−1.6 g protein+5.2 g sat. fat−2.7 g sugars
    250Calories 4.2Protein 10.7Fat 8.4Sat. fat 17.6Sugars Compare Alternatives
  6. Waitrose Tiramisu −42 calories−1.4 g protein+5.2 g sat. fat−2.7 g sugars
    226Calories 4.4Protein 10.8Fat 8.4Sat. fat 17.6Sugars Compare Alternatives
  7. M&S Tiramisu −9 calories−1.4 g protein+6.0 g sat. fat−2.3 g sugars
    259Calories 4.4Protein 11.5Fat 9.2Sat. fat 18Sugars Compare Alternatives
  8. Tesco Tiramisu −43 calories−1.8 g protein+3.4 g sat. fat−1.5 g sugars
    225Calories 4Protein 8.1Fat 6.6Sat. fat 18.8Sugars Compare Alternatives
  9. Tesco Tiramisu −55.1 calories−1.1 g protein+3.2 g sat. fat−1.5 g sugars
    213Calories 4.7Protein 8Fat 6.4Sat. fat 18.8Sugars Compare Alternatives
  10. Classico Tiramisu −10 calories−0.4 g protein+3.3 g sat. fat−1.3 g sugars
    258Calories 5.4Protein 10Fat 6.5Sat. fat 19Sugars Compare Alternatives
  11. Crosta & Mollica Tiramisu −60 calories−4.5 g protein+6.2 g sat. fat−1.3 g sugars
    208Calories 1.3Protein 11Fat 9.4Sat. fat 19Sugars Compare Alternatives
  12. Asda Tiramisu −33 calories−1.7 g protein−0.2 g sat. fat−1.3 g sugars
    235Calories 4.1Protein 9.1Fat 3Sat. fat 19Sugars Compare Alternatives
  13. Milbona Tiramisu +37 calories−2.6 g protein+9 g sat. fat−1.3 g sugars
    305Calories 3.2Protein 16.1Fat 12.2Sat. fat 19Sugars Compare Alternatives
  14. Sainsbury Tiramisu −19 calories−1.5 g protein+5.4 g sat. fat−1.2 g sugars
    249Calories 4.3Protein 10.6Fat 8.6Sat. fat 19.1Sugars Compare Alternatives
  15. Sainsbury's Tiramisu −19 calories−1.5 g protein+5.4 g sat. fat−1.2 g sugars
    249Calories 4.3Protein 10.6Fat 8.6Sat. fat 19.1Sugars Compare Alternatives
  16. Sainsbury's Spaghetti Carbonara −26 calories−2 g protein+4.8 g sat. fat−1.1 g sugars
    242Calories 3.8Protein 9.9Fat 8Sat. fat 19.2Sugars Compare Alternatives
  17. Morrisons 2 Tiramisu Desserts +11 calories−2.3 g protein+7.5 g sat. fat−0.7 g sugars
    279Calories 3.5Protein 12.2Fat 10.7Sat. fat 19.6Sugars Compare Alternatives
  18. M&S FOOD PISTACHIO TIRAMISU −132 calories+0.2 g protein+0.3 g sat. fat−0.3 g sugars
    136Calories 6Protein 9Fat 3.5Sat. fat 20Sugars Compare Alternatives
  19. Franco Manca Tiramisù +22 calories−1.3 g protein+8.8 g sat. fat−0.3 g sugars
    290Calories 4.5Protein 16Fat 12Sat. fat 20Sugars Compare Alternatives
  20. Aldi Tiramisu Dessert +4 calories−1.5 g protein+6.7 g sat. fat−0.3 g sugars
    272Calories 4.3Protein 12Fat 9.9Sat. fat 20Sugars Compare Alternatives
  21. M&S Tiramisu +5.8 calories−1.2 g protein+6.4 g sat. fat+0.2 g sugars
    274Calories 4.6Protein 11.9Fat 9.6Sat. fat 20.5Sugars Compare Alternatives
  22. Sainsbury's 2 tiramisu dessertd −20 calories−1.5 g protein+4.3 g sat. fat+0.7 g sugars
    248Calories 4.3Protein 9.3Fat 7.5Sat. fat 21Sugars Compare Alternatives
  23. Waitrose Tiramisu −16 calories−1.6 g protein+5.3 g sat. fat+0.8 g sugars
    252Calories 4.2Protein 10.4Fat 8.5Sat. fat 21.1Sugars Compare Alternatives
  24. Gü Tiramisu +114 calories−2 g protein+10.8 g sat. fat+3.7 g sugars
    382Calories 3.8Protein 25Fat 14Sat. fat 24Sugars Compare Alternatives

Back to Pistachio Tiramisu

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.