Alternatives to TUNA

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product TUNA JOHN WEST INFUSIONS
232Calories 24Protein 15Fat 2Sat. fat —Sugars

4 alternatives, ordered by sugars, lowest first

  1. John West Tuna −58 calories+4 g protein−1.1 g sat. fat
    174Calories 28Protein 6.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
  2. Nixe Tuna Chunks in Spring Water −134 calories−1.8 g sat. fat
    98.0Calories 24Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. THE FISHMONGER Tuna Chunks in Spring Water −176 calories+0.9 g protein−1.7 g sat. fat
    56.2Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. Tuna Chunks in sunflower oil −73 calories+1.4 g protein−1.2 g sat. fat
    159Calories 25.4Protein 6.4Fat 0.8Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.