Alternatives to TUNA
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
232Calories
24Protein
15Fat
2Sat. fat
—Sugars
4 alternatives, ordered by sugars, lowest first
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174Calories 28Protein 6.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
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98.0Calories 24Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
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56.2Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
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Tuna Chunks in sunflower oil −73 calories+1.4 g protein−1.2 g sat. fat159Calories 25.4Protein 6.4Fat 0.8Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.