John West

John West Lime & Black Pepper Tuma Pasta Salad — Calories, Nutrition & Ingredients

UPC 5000171055897 Updated 16 Oct 2026

John West Lime & Black Pepper Tuma Pasta Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
104per 100 g
Protein
8 gper 100 g
Carbs
11 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per 100 g, John West Lime & Black Pepper Tuma Pasta Salad has 104 calories, 8 g protein and 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 435 kJ / 104 kcal
Fat 2.6 g
of which saturates 0.4 g
Carbohydrate 11 g
of which sugars 2.7 g
Fibre 2.5 g
Protein 8 g
Salt 0.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g
Protein8 g
Carbohydrates11 g
Sugars2.7 g
Added sugars0 g
Fibre2.5 g
Fat2.6 g
Saturated fat0.4 g
Sodium200 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy John West Lime & Black Pepper Tuma Pasta Salad

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Chickpea, Cracked black pepper, Ginger powder, Green pepper, Guar gum, Lime juice, Natural citrus flavouring, Onion, Parsley, Pasta, Powdered egg white, Pulse, Rapeseed oil, Red bell pepper, Salt, Skipjack tuna, Spirit Vineg Sugar, Sweetcorn, Thickener, Water, Water chestnut, Wheat flour

Frequently asked questions

How many calories are in John West Lime & Black Pepper Tuma Pasta Salad?

Per 100 g of John West Lime & Black Pepper Tuma Pasta Salad there are 104 calories.

How much protein is in John West Lime & Black Pepper Tuma Pasta Salad?

Per 100 g of John West Lime & Black Pepper Tuma Pasta Salad there are 8.0 g protein.

How many carbohydrates are in John West Lime & Black Pepper Tuma Pasta Salad?

Per 100 g of John West Lime & Black Pepper Tuma Pasta Salad there are 11.0 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in John West Lime & Black Pepper Tuma Pasta Salad?

Per 100 g of John West Lime & Black Pepper Tuma Pasta Salad there are 2.7 g sugars.

How much sodium (salt) is in John West Lime & Black Pepper Tuma Pasta Salad?

Per 100 g of John West Lime & Black Pepper Tuma Pasta Salad there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in John West Lime & Black Pepper Tuma Pasta Salad?

Per 100 g of John West Lime & Black Pepper Tuma Pasta Salad there are 2.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in John West Lime & Black Pepper Tuma Pasta Salad?

The main ingredients in John West Lime & Black Pepper Tuma Pasta Salad are: Chickpea, Cracked black pepper, Ginger powder, Green pepper, Guar gum.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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