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Tuna in oil — Calories, Nutrition & Ingredients

UPC 5000171058904 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 235per 100 g
Protein: 25 gper 100 g
Carbs: 2 gper 100 g
Fat: 15 gper 100 g

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Per serving (100 g): 235 calories. Per 100 g: 235 calories, 25 g protein, 15 g fat.

Label highlights: Fat: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	983 kJ / 235 kcal	983 kJ / 235 kcal (12%)
Fat	15 g	15 g (21%)
of which saturates	—	—
Carbohydrate	2 g	2 g (1%)
of which sugars	0 g	0 g (0%)
Protein	25 g	25 g (50%)
Salt	0.89 g	0.89 g (15%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g

Protein25 g

Carbohydrates2 g

Sugars0 g

Fat15 g

Sodium354 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Tuna in oil?

Per 100 g of Tuna in oil there are 235 calories.

How much protein is in Tuna in oil?

Per 100 g of Tuna in oil there are 25.0 g protein.

How many carbohydrates are in Tuna in oil?

Per 100 g of Tuna in oil there are 2.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tuna in oil?

Per 100 g of Tuna in oil there are 0.0 g sugars.

How much sodium (salt) is in Tuna in oil?

Per 100 g of Tuna in oil there are 354.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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