John west

Good to go tonijn salade — Calories, Nutrition & Ingredients

UPC 5000171059673 Updated 16 Oct 2026

Calories
96per 100 g
Protein
8.5 gper 100 g
Carbs
10 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (220 g): 211 calories. Per 100 g: 96 calories, 8.5 g protein, 1.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 220 g

Per 100 gPer portion (%RI*)
Energy 402 kJ / 96 kcal 884 kJ / 211 kcal (11%)
Fat 1.9 g 4.2 g (6%)
of which saturates 0.3 g 0.7 g (3%)
Carbohydrate 10 g 22 g (8%)
of which sugars 4.3 g 9.5 g (11%)
Fibre 2.4 g 5.3 g
Protein 8.5 g 18.7 g (37%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein8.5 g
Carbohydrates10 g
Sugars4.3 g
Fibre2.4 g
Fat1.9 g
Saturated fat0.3 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Good to go tonijn salade

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Good to go tonijn salade?

Per 100 g of Good to go tonijn salade there are 96 calories.

How much protein is in Good to go tonijn salade?

Per 100 g of Good to go tonijn salade there are 8.5 g protein.

How many carbohydrates are in Good to go tonijn salade?

Per 100 g of Good to go tonijn salade there are 10.0 g carbohydrates. Of which 4.3 g sugars.

How much sugar is in Good to go tonijn salade?

Per 100 g of Good to go tonijn salade there are 4.3 g sugars.

How much fibre is in Good to go tonijn salade?

Per 100 g of Good to go tonijn salade there are 2.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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