Alternatives to Tuna in spring water

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

59 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose Albacore Tuna +33 calories−4.1 g protein+1.6 g sat. fat
   154Calories 23.9Protein 6.5Fat 1.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Princes Drained Tuna Steak +1 calories+0.2 g protein
   122Calories 28.2Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Drained tuna steak −12 calories−3.1 g protein
   109Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
4. 4
   Drained Tuna Steak −1 calories
   120Calories 28Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
5. 5
   Nixe Drained Tuna Steak In A Little Sunflower Oil +51 calories−3.8 g protein+1 g sat. fat
   172Calories 24.2Protein 8.4Fat 1.3Sat. fat 0Sugars Compare Alternatives
6. 6
   Osprey Flakes Tuna −43.4 calories−10 g protein−0.1 g sat. fat
   77.6Calories 18Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
7. 7
   Aldi Fusions tuna +86 calories−7.9 g protein+2.1 g sat. fat
   207Calories 20.1Protein 13.8Fat 2.4Sat. fat 0Sugars Compare Alternatives
8. 8
   John West No Drain Tuna Steak In Spring Water −8 calories−1.4 g protein
   113Calories 26.6Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
9. 9
   Morrisons Pole & line caught tuna with lemon and thyme +91 calories−8.2 g protein+1.8 g sat. fat
   212Calories 19.8Protein 13.9Fat 2.1Sat. fat 0Sugars Compare Alternatives
10. 10
    Kingfisher Skipjack Tuna In Springwater −12 calories−3.1 g protein−0.3 g sat. fat
    109Calories 24.9Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
11. 11
    Carrefour Thon albacore en TRANCHES Pêché à la canne −7 calories−3 g protein+0.1 g sat. fat
    114Calories 25Protein 1.6Fat 0.4Sat. fat 0Sugars Compare Alternatives
12. 12
    Princes Tonijn in Water −23.9 calories−4.5 g protein−0.2 g sat. fat
    97.1Calories 23.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
13. 13
    Princes Tonijnmoot In Water −22 calories−4.5 g protein−0.2 g sat. fat
    99Calories 23.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
14. 14
    Tuna −12 calories−3.1 g protein
    109Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
15. 15
    John West Tuna +49 calories+0.6 g sat. fat
    170Calories 28Protein 6.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
16. 16
    princes Tuna −12 calories−3 g protein
    109Calories 25Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
17. 17
    simply tuna fish Tuna Chinks In Brine −15.1 calories−3.7 g protein+0.1 g sat. fat
    106Calories 24.3Protein 0.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
18. 18
    nixe Tuna Chunks 145g +37 calories−2 g protein+0.7 g sat. fat
    158Calories 26Protein 6Fat 1Sat. fat 0Sugars Compare Alternatives
19. 19
    Tesco Tuna chunks in brine −12 calories−3.1 g protein
    109Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
20. 20
    Princes Tuna Chunks in Brine +23 calories−4 g protein+0.9 g sat. fat
    144Calories 24Protein 5.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
21. 21
    John West Tuna chunks in brine −16 calories−3 g protein−0.1 g sat. fat
    105Calories 25Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
22. 22
    THE FISHMONGER Tuna Chunks in Spring Water −64.8 calories−3.1 g protein
    56.2Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
23. 23
    John West Tuna chunks in spring water +5 calories+1 g protein
    126Calories 29Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
24. 24
    Tesco Tuna Chunks in Spring Water −12 calories−3.1 g protein
    109Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives

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