Alternatives to Thon naturel

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Thon naturel JOHN WEST TWIST
110Calories 26Protein 0.5Fat 0Sat. fat 0Sugars

100 alternatives, ordered by sugars, lowest first

  1. 79Calories 6.9Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Monster Energy Monster Energy Zero Sugar −107 calories−26 g protein
    3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Ocean Sea Prawns - Cooked and Peeled −43.7 calories−11 g protein+0.1 g sat. fat
    66.3Calories 15Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
  4. CHEF KUO Riz de konjac −99 calories−26 g protein
    11Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. ocean sea salmon fillet portions +106 calories−6 g protein+4.1 g sat. fat
    216Calories 20Protein 15Fat 4.1Sat. fat 0Sugars Compare Alternatives
  6. Tyson Tyson, italian style chicken breast strips, herb & tomato +21 calories−1 g protein+0.6 g sat. fat
    131Calories 25Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. Quorn Vegan Pieces −16 calories−11 g protein+0.5 g sat. fat
    94Calories 15Protein 1.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  8. Iceland 4 Ultimate Aberdeen Angus Quarter Pounders +137 calories+1 g protein+7.5 g sat. fat+0.1 g sugars
    247Calories 27Protein 15Fat 7.5Sat. fat 0.1Sugars Compare Alternatives
  9. Iceland Lamb Mince +107 calories−8.4 g protein+8.8 g sat. fat+0.1 g sugars
    217Calories 17.6Protein 16.2Fat 8.8Sat. fat 0.1Sugars Compare Alternatives
  10. Shana Papdi Lilva −38.9 calories−18.2 g protein+0.5 g sat. fat+0.1 g sugars
    71.1Calories 7.8Protein 1.1Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  11. Ocean sea Prawns - cooked & peeled −42.3 calories−11 g protein+0.1 g sat. fat+0.1 g sugars
    67.7Calories 15Protein 0.7Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  12. CP Flamin' chicken tenders +117 calories−6.2 g protein+3.5 g sat. fat+0.3 g sugars
    227Calories 19.8Protein 9.4Fat 3.5Sat. fat 0.3Sugars Compare Alternatives
  13. chef select schwäbische sprätzle g.g.a. +59 calories−19.7 g protein+0.8 g sat. fat+0.4 g sugars
    169Calories 6.3Protein 4.1Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
  14. Chatica Yuca Cassava +58 calories−24.8 g protein+0.3 g sat. fat+0.4 g sugars
    168Calories 1.2Protein 0.9Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  15. Sainsbury's Deliciously freefrom cod fish fingers +105 calories−13 g protein+0.8 g sat. fat+0.5 g sugars
    215Calories 13Protein 11Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  16. Nissin Demae ramen, sésame −19 calories−24 g protein+2 g sat. fat+0.5 g sugars
    91Calories 2Protein 4Fat 2Sat. fat 0.5Sugars Compare Alternatives
  17. Sainsbury's Frozen Mash −7 calories−23.7 g protein+2.4 g sat. fat+0.5 g sugars
    103Calories 2.3Protein 3.5Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
  18. Auchan Meule fruitée +315 calories+1 g protein+24 g sat. fat+0.5 g sugars
    425Calories 27Protein 35Fat 24Sat. fat 0.5Sugars Compare Alternatives
  19. Birds Eye Seeded crust pollock fillets +100 calories−12 g protein+1.1 g sat. fat+0.5 g sugars
    210Calories 14Protein 12Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  20. Appetais Mushroom Ravioli +43 calories−23.4 g protein+1 g sat. fat+0.6 g sugars
    153Calories 2.6Protein 8.1Fat 1Sat. fat 0.6Sugars Compare Alternatives
  21. Morrisons Morrisons Plant Revolution 6 Bangin' Burgers +28.8 calories−8.9 g protein+0.2 g sat. fat+0.6 g sugars
    139Calories 17.1Protein 4.9Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
  22. Chicken and mushroom risotto −17 calories−19 g protein+0.2 g sat. fat+0.7 g sugars
    93Calories 7Protein 0.5Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  23. Tesco Battered chicken dippers +141 calories−13.3 g protein+2.3 g sat. fat+0.8 g sugars
    251Calories 12.7Protein 14.7Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
  24. Iceland Crispy chicken breaded +157 calories−9.6 g protein+3 g sat. fat+0.8 g sugars
    267Calories 16.4Protein 13.8Fat 3Sat. fat 0.8Sugars Compare Alternatives

Back to Thon naturel

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.