Alternatives to Tuna

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tuna John West
174Calories 28Protein 6.9Fat 0.9Sat. fat 0Sugars

3 alternatives, ordered by sugars, lowest first

  1. Nixe Tuna Chunks in Spring Water −76.0 calories−4 g protein−0.7 g sat. fat
    98.0Calories 24Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  2. THE FISHMONGER Tuna Chunks in Spring Water −118 calories−3.1 g protein−0.6 g sat. fat
    56.2Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Tuna Chunks in sunflower oil −15 calories−2.6 g protein−0.1 g sat. fat
    159Calories 25.4Protein 6.4Fat 0.8Sat. fat 0Sugars Compare Alternatives

Back to Tuna

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.