Spaghetti — Calories, Nutrition & Ingredients
- Calories
- 356per serving
- Protein
- 12 gper 100 g
- Carbs
- 72 gper 100 g
- Fat
- 1.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Spaghetti has 356 calories, 12 g protein and 1.5 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1490 kJ / 356 kcal |
| Fat | 1.5 g |
| of which saturates | 0.3 g |
| Carbohydrate | 72 g |
| of which sugars | 3 g |
| Fibre | 3.4 g |
| Protein | 12 g |
| Salt | 0.01 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Spaghetti
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Spaghetti?
Per 100 g of Spaghetti there are 356 calories.
How much protein is in Spaghetti?
Per 100 g of Spaghetti there are 12.0 g protein.
How many carbohydrates are in Spaghetti?
Per 100 g of Spaghetti there are 72.0 g carbohydrates. Of which 3.0 g sugars.
How much sugar is in Spaghetti?
Per 100 g of Spaghetti there are 3.0 g sugars.
How much sodium (salt) is in Spaghetti?
Per 100 g of Spaghetti there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Spaghetti?
Per 100 g of Spaghetti there are 3.37 g fibre. Fibre is important for digestive health.
What are the main ingredients in Spaghetti?
The main ingredients in Spaghetti are: Durum wheat semolina.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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