Young's

Fish fingers — Calories, Nutrition & Ingredients

UPC 5000205040738 Updated 16 Oct 2026

Fish fingers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
205per 100 g
Protein
12.9 gper 100 g
Carbs
19.2 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per 100 g, Fish fingers has 205 calories, 12.9 g protein and 8.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 858 kJ / 205 kcal
Fat 8.2 g
of which saturates 1 g
Carbohydrate 19.2 g
of which sugars 1.9 g
Fibre 1.3 g
Protein 12.9 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein12.9 g
Carbohydrates19.2 g
Sugars1.9 g
Fibre1.3 g
Fat8.2 g
Saturated fat1 g
Sodium400 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fish fingers

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Frequently asked questions

How many calories are in Fish fingers?

Per 100 g of Fish fingers there are 205 calories.

How much protein is in Fish fingers?

Per 100 g of Fish fingers there are 12.9 g protein.

How many carbohydrates are in Fish fingers?

Per 100 g of Fish fingers there are 19.2 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Fish fingers?

Per 100 g of Fish fingers there are 1.9 g sugars.

How much sodium (salt) is in Fish fingers?

Per 100 g of Fish fingers there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fish fingers?

Per 100 g of Fish fingers there are 1.3 g fibre. Fibre is important for digestive health.