Young's

Wholetail scampi — Calories, Nutrition & Ingredients

UPC 5000205040929 Pastas Updated 16 Oct 2026

Calories
220per 100 g
Protein
9.3 gper 100 g
Carbs
27.6 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per 100 g, Wholetail scampi has 220 calories, 9.3 g protein and 7.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 920 kJ / 220 kcal
Fat 7.8 g
of which saturates 0.7 g
Carbohydrate 27.6 g
of which sugars 0.7 g
Protein 9.3 g
Salt 1.18 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein9.3 g
Carbohydrates27.6 g
Sugars0.7 g
Fat7.8 g
Saturated fat0.7 g
Sodium472 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wholetail scampi

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Wholetail scampi?

Per 100 g of Wholetail scampi there are 220 calories.

How much protein is in Wholetail scampi?

Per 100 g of Wholetail scampi there are 9.3 g protein.

How many carbohydrates are in Wholetail scampi?

Per 100 g of Wholetail scampi there are 27.6 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Wholetail scampi?

Per 100 g of Wholetail scampi there are 0.7 g sugars.

How much sodium (salt) is in Wholetail scampi?

Per 100 g of Wholetail scampi there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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