tempura battered cod fillets — Calories, Nutrition & Ingredients
- Calories
- 197per serving
- Protein
- 12.6 gper 100 g
- Carbs
- 16 gper 100 g
- Fat
- 9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, tempura battered cod fillets has 197 calories, 12.6 g protein and 9 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 824 kJ / 197 kcal |
| Fat | 9 g |
| of which saturates | 0.8 g |
| Carbohydrate | 16 g |
| of which sugars | 0.7 g |
| Fibre | 1 g |
| Protein | 12.6 g |
| Salt | 1 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy tempura battered cod fillets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in tempura battered cod fillets?
Per 100 g of tempura battered cod fillets there are 197 calories.
How much protein is in tempura battered cod fillets?
Per 100 g of tempura battered cod fillets there are 12.6 g protein.
How many carbohydrates are in tempura battered cod fillets?
Per 100 g of tempura battered cod fillets there are 16.0 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in tempura battered cod fillets?
Per 100 g of tempura battered cod fillets there are 0.7 g sugars.
How much sodium (salt) is in tempura battered cod fillets?
Per 100 g of tempura battered cod fillets there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in tempura battered cod fillets?
Per 100 g of tempura battered cod fillets there are 1.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Young’s
Nutrition facts for other products from Young’s:
- Young's Gastro Calamari
- Gastro Chunky Breaded Haddock Fingers
- Gastro signature breaded sweet chilli fillets
- Chop shop fish
- Fingers fish
- Fish finger