Cadbury

Cadbury flake CAKES x6 The flakiest milk chocolate — Calories, Nutrition & Ingredients

UPC 5000221609797 Updated 16 Oct 2026

Calories
449per 100 g
Protein
5 gper 100 g
Carbs
53.5 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (100 g): 449 calories. Per 100 g: 449 calories, 5 g protein, 23.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23.30 g per 100 g (red above 17.50 g)
  • Saturates: 11.70 g per 100 g (red above 5 g)
  • Sugars: 41 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1880 kJ / 449 kcal 1880 kJ / 449 kcal (22%)
Fat 23.3 g 23.3 g (33%)
of which saturates 11.7 g 11.7 g (59%)
Carbohydrate 53.5 g 53.5 g (21%)
of which sugars 41 g 41 g (46%)
Fibre 2.9 g 2.9 g
Protein 5 g 5 g (10%)
Salt 0.55 g 0.55 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

449 calories in 100 g
Protein5 g
Carbohydrates53.5 g
Sugars41 g
Added sugars0 g
Fibre2.9 g
Fat23.3 g
Saturated fat11.7 g
Sodium220 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cadbury flake CAKES x6 The flakiest milk chocolate

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Frequently asked questions

How many calories are in Cadbury flake CAKES x6 The flakiest milk chocolate?

Per 100 g of Cadbury flake CAKES x6 The flakiest milk chocolate there are 449 calories.

How much protein is in Cadbury flake CAKES x6 The flakiest milk chocolate?

Per 100 g of Cadbury flake CAKES x6 The flakiest milk chocolate there are 5.0 g protein.

How many carbohydrates are in Cadbury flake CAKES x6 The flakiest milk chocolate?

Per 100 g of Cadbury flake CAKES x6 The flakiest milk chocolate there are 53.5 g carbohydrates. Of which 41.0 g sugars.

How much sugar is in Cadbury flake CAKES x6 The flakiest milk chocolate?

Per 100 g of Cadbury flake CAKES x6 The flakiest milk chocolate there are 41.0 g sugars.

How much sodium (salt) is in Cadbury flake CAKES x6 The flakiest milk chocolate?

Per 100 g of Cadbury flake CAKES x6 The flakiest milk chocolate there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cadbury flake CAKES x6 The flakiest milk chocolate?

Per 100 g of Cadbury flake CAKES x6 The flakiest milk chocolate there are 2.9 g fibre. Fibre is important for digestive health.