Alternatives to Sandwich au poulet pané sauce katsu

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

40 alternatives, ordered by sugars, lowest first

1. 1
   co-op CHICKEN SALAD WITH MAYONNAISE ON MALTED BREAD −134 calories+2.5 g protein−0.4 g sat. fat−1 g sugars
   71.9Calories 12Protein 3.6Fat 0.6Sat. fat 0.7Sugars Compare Alternatives
2. 2
   Marks & Spencer Wrap poulet piri piri +37 calories+1 g protein+0.7 g sat. fat−0.9 g sugars
   243Calories 10.5Protein 7.2Fat 1.7Sat. fat 0.8Sugars Compare Alternatives
3. 3
   Chicken sandwich −18 calories+1.2 g protein+0.9 g sat. fat−0.5 g sugars
   188Calories 10.7Protein 6.6Fat 1.9Sat. fat 1.2Sugars Compare Alternatives
4. 4
   Marks & Spencer Sandwich Poulet & Bacon +41 calories+4.5 g protein+1.6 g sat. fat−0.5 g sugars
   247Calories 14Protein 13.2Fat 2.6Sat. fat 1.2Sugars Compare Alternatives
5. 5
   UrbanEat Chicken and Bacon Sandwich +6 calories+5.8 g protein+0.9 g sat. fat−0.4 g sugars
   212Calories 15.3Protein 8.9Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
6. 6
   Pret Chicken ceasar bacon baguette +71.1 calories+4.5 g protein+1.4 g sat. fat−0.2 g sugars
   277Calories 14.0Protein 13.0Fat 2.4Sat. fat 1.5Sugars Compare Alternatives
7. 7
   Marks & Spencer Sandwich poulet bacon +18 calories+6.2 g protein+0.6 g sat. fat−0.2 g sugars
   224Calories 15.7Protein 8.3Fat 1.6Sat. fat 1.5Sugars Compare Alternatives
8. 8
   TESCO CHICKEN BACON & LETTUCE +4.5 calories+5.6 g protein+0.9 g sat. fat−0.1 g sugars
   210Calories 15.1Protein 7Fat 1.9Sat. fat 1.6Sugars Compare Alternatives
9. 9
   Marks & Spencer Poulet et Sauce à la Mayonnaise Épicée sur du Pain à l'Oignon −35 calories+0.6 g protein
   171Calories 10.1Protein 6.1Fat 1Sat. fat 1.7Sugars Compare Alternatives
10. 10
    Marks & Spencer Roast chicken and sweetcorn +0.9 calories+1.9 g protein+1.2 g sat. fat
    207Calories 11.4Protein 7.9Fat 2.2Sat. fat 1.7Sugars Compare Alternatives
11. 11
    Boots Chicken salad −11 calories+2.5 g protein−0.2 g sat. fat+0.2 g sugars
    195Calories 12Protein 6.8Fat 0.8Sat. fat 1.9Sugars Compare Alternatives
12. 12
    Sainsbury's Chicken salad sandwich −40.3 calories+2 g protein−0.5 g sat. fat+0.2 g sugars
    166Calories 11.5Protein 3.4Fat 0.5Sat. fat 1.9Sugars Compare Alternatives
13. 13
    M&S Food Roast Chicken & Salad −52 calories+1.4 g protein−0.3 g sat. fat+0.2 g sugars
    154Calories 10.9Protein 3Fat 0.7Sat. fat 1.9Sugars Compare Alternatives
14. 14
    TESCO CHICKEN SALAD −46 calories+2.1 g protein−0.6 g sat. fat+0.3 g sugars
    160Calories 11.6Protein 2.6Fat 0.4Sat. fat 2Sugars Compare Alternatives
15. 15
    Marks & Spencer Club Sandwich avec du Pain Toasté à l'Ancienne +2.8 calories+2.5 g protein+1.6 g sat. fat+0.3 g sugars
    209Calories 12Protein 9Fat 2.6Sat. fat 2Sugars Compare Alternatives
16. 16
    TESCO THE CHICKEN CLUB −3.6 calories+2.5 g protein+1.7 g sat. fat+0.3 g sugars
    202Calories 12.0Protein 6.8Fat 2.7Sat. fat 2Sugars Compare Alternatives
17. 17
    Tesco Chicken Salad Sandwich −44.6 calories+2.2 g protein−0.6 g sat. fat+0.3 g sugars
    161Calories 11.7Protein 2.6Fat 0.4Sat. fat 2.0Sugars Compare Alternatives
18. 18
    Boots CHICKEN MAYO +20.8 calories+3.5 g protein−0.1 g sat. fat+0.5 g sugars
    227Calories 13Protein 8.7Fat 0.9Sat. fat 2.2Sugars Compare Alternatives
19. 19
    Tesco Chicken Triple Sandwich +2.8 calories+3.7 g protein−0.1 g sat. fat+0.5 g sugars
    209Calories 13.2Protein 5.3Fat 0.9Sat. fat 2.2Sugars Compare Alternatives
20. 20
    Marks & Spencer Sandwich Poulet rôti, tomate & basilic −24 calories+2 g protein−0.3 g sat. fat+0.5 g sugars
    182Calories 11.5Protein 4.2Fat 0.7Sat. fat 2.2Sugars Compare Alternatives
21. 21
    Tesco Southern Fried Chicken sub +22 calories+1.8 g protein+0.2 g sat. fat+0.5 g sugars
    228Calories 11.3Protein 6.4Fat 1.2Sat. fat 2.2Sugars Compare Alternatives
22. 22
    Sainsbury's High Protein Pesto Chicken Sandwich +10 calories+3.5 g protein+0.5 g sat. fat+0.6 g sugars
    216Calories 13Protein 7.4Fat 1.5Sat. fat 2.3Sugars Compare Alternatives
23. 23
    Marks & Spencer Coronation Chicken Sandwich −198 calories−8.5 g protein+3.7 g sat. fat+0.7 g sugars
    7.5Calories 1.0Protein 7.5Fat 4.7Sat. fat 2.4Sugars Compare Alternatives
24. 24
    Asda *reduced* chicken mayo sandwich +13 calories+3.5 g protein−0.2 g sat. fat+0.9 g sugars
    219Calories 13Protein 6.4Fat 0.8Sat. fat 2.6Sugars Compare Alternatives

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