Alternatives to Chicken casserole

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Gravy −286 calories−13.9 g protein+0.8 g sat. fat−1.2 g sugars
   32Calories 0.1Protein 2.1Fat 1.1Sat. fat 0Sugars Compare Alternatives
2. 2
   Bramwells Gravy Granules −286 calories−13.8 g protein+0.9 g sat. fat−1.2 g sugars
   32Calories 0.2Protein 2Fat 1.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Morrisons Gravy granules for beef −286 calories−13.8 g protein+0.8 g sat. fat−1.2 g sugars
   32Calories 0.2Protein 2.1Fat 1.1Sat. fat 0Sugars Compare Alternatives
4. 4
   Morrisons Gravy Granules for Beef −286 calories−13.8 g protein+0.8 g sat. fat−1.2 g sugars
   32Calories 0.2Protein 2.1Fat 1.1Sat. fat 0Sugars Compare Alternatives
5. 5
   Asda Gravy Granules for Chicken −286 calories−13.5 g protein+0.9 g sat. fat−1.2 g sugars
   32Calories 0.5Protein 2Fat 1.2Sat. fat 0Sugars Compare Alternatives
6. 6
   Heinz Home Style Gravy −276 calories−14 g protein−0.3 g sat. fat−1.2 g sugars
   41.7Calories 0Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Reduced salt mest gravy granules −286 calories−13.5 g protein+0.9 g sat. fat−1.2 g sugars
   32Calories 0.5Protein 2.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
8. 8
   Aah Bisto Vegetable Gravy +36 calories−12.3 g protein+0.1 g sat. fat−1.2 g sugars
   354Calories 1.7Protein 5.8Fat 0.4Sat. fat 0.0Sugars Compare Alternatives
9. 9
   Tesco 200ge −286 calories−13.8 g protein+0.8 g sat. fat−1.1 g sugars
   32Calories 0.2Protein 2Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Bramwells Chicken Soup Cup −279 calories−13.5 g protein+1.1 g sat. fat−1.1 g sugars
    39Calories 0.5Protein 1.9Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Tesco Free From gravy granules for chicken −285 calories−14 g protein+0.8 g sat. fat−1.1 g sugars
    33Calories 0Protein 2.1Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
12. 12
    Tesco Gravy −286 calories−13.8 g protein+0.9 g sat. fat−1.1 g sugars
    32Calories 0.2Protein 2.1Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Tesco Gravy granules −285 calories−13.9 g protein+0.9 g sat. fat−1.1 g sugars
    33Calories 0.1Protein 2.2Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Morrisons Gravy granules for chicken −285 calories−14 g protein+0.8 g sat. fat−1.1 g sugars
    33Calories 0Protein 2.1Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Newgate Gravy granules for meat −286 calories−13.8 g protein+0.8 g sat. fat−1.1 g sugars
    32Calories 0.2Protein 2.1Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Morrisons Onion Gravy granules −287 calories−13.8 g protein+0.8 g sat. fat−1.1 g sugars
    31Calories 0.2Protein 2Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Morrisons The Best Beef Gravy Granules −286 calories−13.7 g protein+0.8 g sat. fat−1.1 g sugars
    32Calories 0.3Protein 2.1Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
18. 18
    Vegetable gravy −288 calories−13.3 g protein−0.2 g sat. fat−1.1 g sugars
    30Calories 0.7Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
19. 19
    Tesco Finest Chicken Gravy −158 calories−13.8 g protein+0.9 g sat. fat−1.0 g sugars
    160Calories 0.2Protein 2.1Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
20. 20
    Specially Selected Beef Gravy −285 calories−13.7 g protein+1 g sat. fat−1 g sugars
    33Calories 0.3Protein 2.2Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
21. 21
    Bramwells Quixo For Meat Gravy Granules −284 calories−13.8 g protein+0.9 g sat. fat−1 g sugars
    34Calories 0.2Protein 2Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
22. 22
    Morrisons Soup in a Cup Vegetable with Croutons −272 calories−13.5 g protein+0.5 g sat. fat−1 g sugars
    46Calories 0.5Protein 1.6Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
23. 23
    unilever Chicken Noodle Dry Packet Soup −298 calories−13.2 g protein−0.2 g sat. fat−0.9 g sugars
    20Calories 0.8Protein 0.3Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
24. 24
    Tesco Chicken Noodle Cup Soup (Low Fat) −296 calories−13.2 g protein−0.3 g sat. fat−0.9 g sugars
    21.6Calories 0.8Protein 0.1Fat 0.0Sat. fat 0.3Sugars Compare Alternatives

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