Beef stroganoff — Calories, Nutrition & Ingredients
- Calories
- 124per serving
- Protein
- 10 gper 100 g
- Carbs
- 57.5 gper 100 g
- Fat
- 8.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (35 g): 124 calories. Per 100 g: 355 calories, 10 g protein, 8.4 g fat.
Nutrition
Portion size: 35 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1485 kJ / 355 kcal | 520 kJ / 124 kcal (6%) |
| Fat | 8.4 g | 2.9 g (4%) |
| of which saturates | 3.9 g | 1.4 g (7%) |
| Carbohydrate | 57.5 g | 20.1 g (8%) |
| of which sugars | 4.6 g | 1.6 g (2%) |
| Fibre | 4.8 g | 1.7 g |
| Protein | 10 g | 3.5 g (7%) |
| Salt | 0.03 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Beef stroganoff
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Beef stroganoff?
Per 100 g of Beef stroganoff there are 355 calories.
How much protein is in Beef stroganoff?
Per 100 g of Beef stroganoff there are 10.0 g protein.
How many carbohydrates are in Beef stroganoff?
Per 100 g of Beef stroganoff there are 57.5 g carbohydrates. Of which 4.6 g sugars.
How much sugar is in Beef stroganoff?
Per 100 g of Beef stroganoff there are 4.6 g sugars.
How much sodium (salt) is in Beef stroganoff?
Per 100 g of Beef stroganoff there are 11.44 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Beef stroganoff?
Per 100 g of Beef stroganoff there are 4.8 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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