Schwartz

Wild mushrooms — Calories, Nutrition & Ingredients

UPC 5000225060686 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 367per 100 g
Protein: 10.5 gper 100 g
Carbs: 61.5 gper 100 g
Fat: 8.1 gper 100 g

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Per 100 g, Wild mushrooms has 367 calories, 10.5 g protein and 8.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 10.64 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1536 kJ / 367 kcal
Fat	8.1 g
of which saturates	4.8 g
Carbohydrate	61.5 g
of which sugars	10.6 g
Fibre	2.8 g
Protein	10.5 g
Salt	10.64 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g

Protein10.5 g

Carbohydrates61.5 g

Sugars10.6 g

Fibre2.8 g

Fat8.1 g

Saturated fat4.8 g

Sodium4256 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wild mushrooms

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Frequently asked questions

How many calories are in Wild mushrooms?

Per 100 g of Wild mushrooms there are 367 calories.

How much protein is in Wild mushrooms?

Per 100 g of Wild mushrooms there are 10.5 g protein.

How many carbohydrates are in Wild mushrooms?

Per 100 g of Wild mushrooms there are 61.5 g carbohydrates. Of which 10.6 g sugars.

How much sugar is in Wild mushrooms?

Per 100 g of Wild mushrooms there are 10.6 g sugars.

How much sodium (salt) is in Wild mushrooms?

Per 100 g of Wild mushrooms there are 4256.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wild mushrooms?

Per 100 g of Wild mushrooms there are 2.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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