Alternatives to Hearty Dumplings

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

8 alternatives, ordered by sugars, lowest first

1. 1
   itsu chicken soup dumplings −223 calories+8.2 g protein−5.3 g sat. fat+0.8 g sugars
   100.0Calories 13Protein 8.5Fat 1.6Sat. fat 1.3Sugars Compare Alternatives
2. 2
   Itsu Classic prawn gyoza −154 calories+1 g protein−6.3 g sat. fat+1.2 g sugars
   169Calories 5.8Protein 6.2Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
3. 3
   Dumplings with spinach and mozzarella cheese −118 calories+2.3 g protein−4.4 g sat. fat+1.5 g sugars
   205Calories 7.1Protein 4.5Fat 2.5Sat. fat 2Sugars Compare Alternatives
4. 4
   Happy Buddha Sui Mai dumpling (prawn) - 20 pieces −81.9 calories+6.5 g protein−0.3 g sat. fat+1.9 g sugars
   241Calories 11.3Protein 17.5Fat 6.6Sat. fat 2.4Sugars Compare Alternatives
5. 5
   Dawtona pierogi ruskie −144 calories+1.4 g protein−6.4 g sat. fat+2.3 g sugars
   179Calories 6.2Protein 3.7Fat 0.5Sat. fat 2.8Sugars Compare Alternatives
6. 6
   itsu vegetable fusion gyoza −148 calories+4.5 g protein−6.4 g sat. fat+3.3 g sugars
   175Calories 9.3Protein 3.5Fat 0.5Sat. fat 3.8Sugars Compare Alternatives
7. 7
   Itsu Gyoza Dumplings −184 calories−0.1 g protein−6.6 g sat. fat+3.5 g sugars
   139Calories 4.7Protein 2.1Fat 0.3Sat. fat 4Sugars Compare Alternatives
8. 8
   itsu vegetable steamed dumplings −184 calories+0.1 g protein−6.4 g sat. fat+5.5 g sugars
   139Calories 4.9Protein 3.4Fat 0.5Sat. fat 6.0Sugars Compare Alternatives

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