Sunflower oil — Calories, Nutrition & Ingredients
- Calories
- 828per 100 ml
- Protein
- 0 gper 100 ml
- Carbs
- 0 gper 100 ml
- Fat
- 92 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (15.2 ml): 125 calories. Per 100 ml: 828 calories, 0 g protein, 92 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 92 g per 100 ml (red above 8.75 g)
- Saturates: 10.10 g per 100 ml (red above 2.50 g)
Nutrition
Portion size: 15.2 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 3464 kJ / 828 kcal | 525 kJ / 125 kcal (6%) |
| Fat | 92 g | 13.9 g (20%) |
| of which saturates | 10.1 g | 1.5 g (8%) |
| Carbohydrate | 0 g | 0 g (0%) |
| of which sugars | 0 g | 0 g (0%) |
| Fibre | 0 g | 0 g |
| Protein | 0 g | 0 g (0%) |
| Salt | 0 g | 0 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sunflower oil
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Sunflower oil
−8.4 g sat. fat−693 calories -
Groovy food organic sunflower oil
−5.6 g sat. fat−355 calories+0.1 g protein -
Clearspring
Organic sunflower frying oil
−4.1 g sat. fat
Ingredients
Frequently asked questions
How many calories are in Sunflower oil?
Per 100 g of Sunflower oil there are 828 calories.
How much protein is in Sunflower oil?
Per 100 g of Sunflower oil there are 0.0 g protein.
How many carbohydrates are in Sunflower oil?
Per 100 g of Sunflower oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Sunflower oil?
Per 100 g of Sunflower oil there are 0.0 g sugars.
How much sodium (salt) is in Sunflower oil?
Per 100 g of Sunflower oil there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sunflower oil?
Per 100 g of Sunflower oil there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Sunflower oil?
The main ingredients in Sunflower oil are: Sunflower oil, Vitamin E.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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