Mazola

Rapeseed Oil — Calories, Nutrition & Ingredients

1 L UPC 5000232852908 Rapeseed oils Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 825per 100 ml
Protein: 0 gper 100 ml
Carbs: 0 gper 100 ml
Fat: 91.7 gper 100 ml

Where to buy

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Per 100 ml, Rapeseed Oil has 825 calories, 0 g protein and 91.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 91.70 g per 100 ml (red above 8.75 g)
Saturates: 7.60 g per 100 ml (red above 2.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 ml
Energy	3452 kJ / 825 kcal
Fat	91.7 g
of which saturates	7.6 g
Carbohydrate	0 g
of which sugars	0 g
Fibre	0 g
Protein	0 g
Salt	0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

825 calories in 100 ml

Protein0 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Fibre0 g

Fat91.7 g

Saturated fat7.6 g

Cholesterol0 mg

Sodium0 mg

Calcium1.3 mg

Potassium0.4 mg

Iron0.0 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Ingredient flags

Contains canola / rapeseed oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rapeseed Oil

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury's Rapeseed Oil 1 Cal Cooking Spray Protein 0 g · 488 kcal per 100 g

−1.5 g sat. fat−337 calories
Borderfields scottish rapesed oil Protein 0 g · 824 kcal per 100 g

−1.8 g sat. fat−1 calories
Borderfields Scottish rapeseed oil Protein 0 g · 824 kcal per 100 g

−1.8 g sat. fat−1 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Rapeseed oil

Frequently asked questions

How many calories are in Rapeseed Oil?

Per 100 g of Rapeseed Oil there are 825 calories.

How much protein is in Rapeseed Oil?

Per 100 g of Rapeseed Oil there are 0.0 g protein.

How many carbohydrates are in Rapeseed Oil?

Per 100 g of Rapeseed Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rapeseed Oil?

Per 100 g of Rapeseed Oil there are 0.0 g sugars.

How much sodium (salt) is in Rapeseed Oil?

Per 100 g of Rapeseed Oil there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rapeseed Oil?

Per 100 g of Rapeseed Oil there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rapeseed Oil?

The main ingredients in Rapeseed Oil are: Rapeseed oil.

Compare with another product Calculate your portion →

Similar products

From the same category

Borderfields scottish rapesed oil 824Calories 0Protein 92Fat

Sainsbury's Vegetable oil 825Calories 0.5Protein 91.7Fat

Sainsbury's Rapeseed Oil 1 Cal Cooking Spray 488Calories 0Protein 49.9Fat

M & S Vegetal oil 900Calories 0.1Protein 91.7Fat

Sainsbury's British cold pressed rapeseed oil 871Calories 0.5Protein 95.5Fat

Sainsbury's vegetable oil 825Calories 0.5Protein 91.7Fat

Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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