Crisp 'N Dry

Solid Cooking Oil — Calories, Nutrition & Ingredients

250 g UPC 5000232881960 Cooking Oil Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 900per 100 g
Protein: 0 gper 100 g
Carbs: 0 gper 100 g
Fat: 100 gper 100 g

Where to buy

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Per 100 g, Solid Cooking Oil has 900 calories, 0 g protein and 100 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 100 g per 100 g (red above 17.50 g)
Saturates: 43 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	3766 kJ / 900 kcal
Fat	100 g
of which saturates	43 g
Carbohydrate	0 g
of which sugars	0 g
Fibre	0 g
Protein	0 g
Salt	0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

900 calories in 100 g

Protein0 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Fibre0 g

Fat100 g

Saturated fat43 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium0 mg

Iron0.0 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Solid Cooking Oil

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Ingredients

Palm oil, Rapeseed oil

Frequently asked questions

How many calories are in Solid Cooking Oil?

Per 100 g of Solid Cooking Oil there are 900 calories.

How much protein is in Solid Cooking Oil?

Per 100 g of Solid Cooking Oil there are 0.0 g protein.

How many carbohydrates are in Solid Cooking Oil?

Per 100 g of Solid Cooking Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Solid Cooking Oil?

Per 100 g of Solid Cooking Oil there are 0.0 g sugars.

How much sodium (salt) is in Solid Cooking Oil?

Per 100 g of Solid Cooking Oil there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Solid Cooking Oil?

Per 100 g of Solid Cooking Oil there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Solid Cooking Oil?

The main ingredients in Solid Cooking Oil are: Palm oil, Rapeseed oil.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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