Frisps — Calories, Nutrition & Ingredients

UPC 5000237138502 Updated 16 Oct 2026

Frisps
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
553per 100 g
Protein
6.4 gper 100 g
Carbs
53 gper 100 g
Fat
34 gper 100 g

Where to buy

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Per 100 g, Frisps has 553 calories, 6.4 g protein and 34 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 34 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2314 kJ / 553 kcal
Fat 34 g
of which saturates 2.9 g
Carbohydrate 53 g
of which sugars 1.9 g
Fibre 2.5 g
Protein 6.4 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

553 calories in 100 g
Protein6.4 g
Carbohydrates53 g
Sugars1.9 g
Fibre2.5 g
Fat34 g
Saturated fat2.9 g
Sodium480 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Frisps

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Frisps?

Per 100 g of Frisps there are 553 calories.

How much protein is in Frisps?

Per 100 g of Frisps there are 6.4 g protein.

How many carbohydrates are in Frisps?

Per 100 g of Frisps there are 53.0 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Frisps?

Per 100 g of Frisps there are 1.9 g sugars.

How much sodium (salt) is in Frisps?

Per 100 g of Frisps there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Frisps?

Per 100 g of Frisps there are 2.5 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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