Alternatives to Butter Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Butter Milk Dale Farm
34Calories 3.4Protein 0.1Fat 0.1Sat. fat 5Sugars

6 alternatives, ordered by sugars, lowest first

  1. Asda Buttermilk −0.1 calories+0.1 g protein+0.3 g sat. fat−2.8 g sugars
    33.9Calories 3.5Protein 0.6Fat 0.4Sat. fat 2.2Sugars Compare Alternatives
  2. Krasnystaw Buttermilk +8 calories+0.1 g protein+0.5 g sat. fat−1 g sugars
    42Calories 3.5Protein 1Fat 0.6Sat. fat 4Sugars Compare Alternatives
  3. milko Natural buttermilk +14 calories+0.1 g protein+0.9 g sat. fat
    48Calories 3.5Protein 1.5Fat 1Sat. fat 5Sugars Compare Alternatives
  4. Mlekpol Natural Buttermilk +14 calories+0.1 g protein+0.9 g sat. fat
    48Calories 3.5Protein 1.5Fat 1Sat. fat 5Sugars Compare Alternatives
  5. Sainsbury's Buttermilk +12 calories+1.3 g protein+0.4 g sugars
    46Calories 4.7Protein 0.5Fat 0.1Sat. fat 5.4Sugars Compare Alternatives
  6. Waitrose Waitrose Essential Buttermilk +11 calories+1.2 g protein+0.3 g sat. fat+0.5 g sugars
    45Calories 4.6Protein 0.5Fat 0.4Sat. fat 5.5Sugars Compare Alternatives

Back to Butter Milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.