Skimmed milk — Calories, Nutrition & Ingredients

UPC 5000246728718 Updated 16 Oct 2026

Skimmed milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
34per 100 g
Protein
3.4 gper 100 g
Carbs
5 gper 100 g
Fat
0.3 gper 100 g

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Per serving (100 g): 34 calories. Per 100 g: 34 calories, 3.4 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 142 kJ / 34 kcal 142 kJ / 34 kcal (2%)
Fat 0.3 g 0.3 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 5 g 5 g (2%)
of which sugars 5 g 5 g (6%)
Protein 3.4 g 3.4 g (7%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

34 calories in 100 g
Protein3.4 g
Carbohydrates5 g
Sugars5 g
Fat0.3 g
Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Skimmed milk

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Frequently asked questions

How many calories are in Skimmed milk?

Per 100 g of Skimmed milk there are 34 calories.

How much protein is in Skimmed milk?

Per 100 g of Skimmed milk there are 3.4 g protein.

How many carbohydrates are in Skimmed milk?

Per 100 g of Skimmed milk there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Skimmed milk?

Per 100 g of Skimmed milk there are 5.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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