Heinz

Silver Skin Onions — Calories, Nutrition & Ingredients

UPC 5000256037329 Updated 16 Oct 2026

Silver Skin Onions
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
32per 100 g
Protein
1.1 gper 100 g
Carbs
5.8 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per 100 g, Silver Skin Onions has 32 calories, 1.1 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 134 kJ / 32 kcal
Fat 0.2 g
of which saturates 0 g
Carbohydrate 5.8 g
of which sugars 4.4 g
Fibre 1.5 g
Protein 1.1 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein1.1 g
Carbohydrates5.8 g
Sugars4.4 g
Fibre1.5 g
Fat0.2 g
Saturated fat0 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Silver Skin Onions

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Silver Skin Onions?

Per 100 g of Silver Skin Onions there are 32 calories.

How much protein is in Silver Skin Onions?

Per 100 g of Silver Skin Onions there are 1.1 g protein.

How many carbohydrates are in Silver Skin Onions?

Per 100 g of Silver Skin Onions there are 5.8 g carbohydrates. Of which 4.4 g sugars.

How much sugar is in Silver Skin Onions?

Per 100 g of Silver Skin Onions there are 4.4 g sugars.

How much fibre is in Silver Skin Onions?

Per 100 g of Silver Skin Onions there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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