Pro Milk — Calories, Nutrition & Ingredients

UPC 5000316001093 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 57per 100 g
Protein: 6.5 gper 100 g
Carbs: 6.7 gper 100 g
Fat: 0.4 gper 100 g

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Per 100 g, Pro Milk has 57 calories, 6.5 g protein and 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	238 kJ / 57 kcal
Fat	0.4 g
of which saturates	0.3 g
Carbohydrate	6.7 g
of which sugars	4.9 g
Fibre	0.5 g
Protein	6.5 g
Salt	0.19 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g

Protein6.5 g

Carbohydrates6.7 g

Sugars4.9 g

Fibre0.5 g

Fat0.4 g

Saturated fat0.3 g

Sodium76 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pro Milk

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Frequently asked questions

How many calories are in Pro Milk?

Per 100 g of Pro Milk there are 57 calories.

How much protein is in Pro Milk?

Per 100 g of Pro Milk there are 6.5 g protein.

How many carbohydrates are in Pro Milk?

Per 100 g of Pro Milk there are 6.7 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in Pro Milk?

Per 100 g of Pro Milk there are 4.9 g sugars.

How much sodium (salt) is in Pro Milk?

Per 100 g of Pro Milk there are 76.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pro Milk?

Per 100 g of Pro Milk there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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