Alternatives to Eggs

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

106 alternatives, ordered by sugars, lowest first

1. 1
   birdbros 12 large eggs +0.7 calories
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco 12 Welsh Free Range Eggs Large +0.4 calories
   131Calories 12.6Protein 9.0Fat 2.5Sat. fat 0Sugars Compare Alternatives
3. 3
   Asda 15 Eggs British Lion Quality +0.3 calories+0.4 g protein
   131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
4. 4
   Euro Shopper 15 Free Range Eggs +0.3 calories+0.4 g protein+6.5 g sat. fat
   131Calories 13Protein 9Fat 9Sat. fat 0Sugars Compare Alternatives
5. 5
   Woodcote 15 Mixed Size Free Range Welsh Eggs +0.3 calories
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
6. 6
   Simply... 6 Large Eggs −16.0 calories−1.6 g protein−0.3 g sat. fat
   115Calories 11.0Protein 7.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
7. 7
   6 Medium Eggs +0.3 calories
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
8. 8
   Merevale BRITISH FREE RANGE 15 MIXED SIZE EGGS +0.3 calories+0.4 g protein
   131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
9. 9
   Egg −0.7 calories−0.6 g protein
   130Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
10. 10
    Hen Picked Eggs +0.3 calories
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
11. 11
    Asda Eggs +0.3 calories+0.4 g protein
    131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
12. 12
    Eggs +2.3 calories−0.6 g protein
    133Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
13. 13
    ASDA Free Range 10 Mixed Weight Eggs −1.1 calories−0.2 g protein−0.1 g sat. fat
    130Calories 12.4Protein 8.9Fat 2.4Sat. fat 0Sugars Compare Alternatives
14. 14
    Asda Free Range Medium Eggs +0.3 calories
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
15. 15
    M&S Free Range Medium Eggs +0.3 calories
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
16. 16
    Sunups Jumbo Premium Quality Eggs +12.1 calories+0.1 g protein+0.7 g sat. fat
    143Calories 12.7Protein 9.5Fat 3.2Sat. fat 0Sugars Compare Alternatives
17. 17
    Lidl Large Free Rang Eggs −16.0 calories−1.6 g protein−0.3 g sat. fat
    115Calories 11.0Protein 7.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
18. 18
    Iceland Large Free Range Eggs −29.7 calories
    101Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
19. 19
    Amazon Large Free Range Eggs −0.2 calories−0.1 g protein+1.7 g sat. fat
    131Calories 12.5Protein 9.0Fat 4.2Sat. fat 0Sugars Compare Alternatives
20. 20
    Waitrose Longstock gold eggs +0.2 calories+0.3 g protein
    131Calories 12.9Protein 9.1Fat 2.5Sat. fat 0Sugars Compare Alternatives
21. 21
    Merevale MEREVALE 6 Amounts per average egg (as sold energy −13.3 calories−1.3 g protein−0.3 g sat. fat
    117Calories 11.3Protein 8.0Fat 2.2Sat. fat 0Sugars Compare Alternatives
22. 22
    Iceland Mixed Size Eggs +0.3 calories
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
23. 23
    Ocado Mixed Weight Organic Free range eggs +20.3 calories−0.6 g protein+0.5 g sat. fat
    151Calories 12Protein 11.2Fat 3Sat. fat 0Sugars Compare Alternatives
24. 24
    Morrisons The best pure white golden yolk eggs +0.3 calories
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives

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